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A Spray Mist Crave Controller Is Diet
Defense… It  has been all over the runways
this season… models are spraying what
seemed to be mouth spray to cleanse and
refresh the breath was really homeopathic
and helps you reduce hunger cravings!!!
Everyone was spraying into their mouths
this rapid-released formula that is used to
reduce hunger cravings quickly.
As a model before a show I can tell you
that you really can’t eat… not before a
show, it  can quickly change your body. So
the no eat policy reigns strong.. but what to
do if you are just craving??? Pills are
sometimes to obvious and people can take
note, so spray a little spray and no one is
the wiser….
This product I chose because….Each spray
delivers a highly concentrated dose of
supplements to help control cravings and
suppress your appetite. Unlike pills  sprays
use micro-size droplets directly into the
mouth to start working quickly and yes it is
fresh tasting….Crave Control starts to work
in minutes without making you jittery or
nervous. It’s safe, effective, convenient,
and easy to use… really easy to use.
You can just stick it in your bag or jacket
pocket and when you start to Crave and
need Control you just spray it!!
As always …..I will always tell everyone…..
The healthy way to lose weight is to
exercise, choose healthy foods, control
food portions and drink 6−8 glasses of
water a day. Limit the number of calories
you eat every day and/or increase your
daily physical activity…. added
supplements are a benefit to these
lifestyles.
Crave Controller is your Diet Defense is
not habit-forming, and has no side effects.
You should always consult your doctor
before you take any dietary supplement if
you are being treated for a medical
condition.

A natural appetite suppressant to help
reduce your food intake is what everyone
needs in their arsenal for weight loss.

Support for healthy weight loss
Freedom from harsh stimulants found in
other weight loss aids
More confidence
Better overall health
This Crave Controlling Diet Defense spray
Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this
product convinces your brain that you’re
full by sending a signal to your
hypothalamus gland. Your hypothalamus
receives the message indicating that your
body has consumed enough food and flips
the “off switch” to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that
convert carbohydrates into fat for storage.
Your metabolic process becomes more
efficient and your body begins to burn
stored fat for energy.
Curb Your Sweet Cravings:
Crave Controller acts as a Diet Defense
and improves the entry of glucose and
amino acids into your muscle cells. This
increases your energy levels and
drastically reduces your cravings for
sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension
to help you relax instead of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting
efforts by giving you control over the
biggest enemy to any diet, your hunger!
If you’re ready to step up to the plate, Diet
Defense is the solution for you!

Now there’s no need to fight the Battle of
the Bulge alone. Diet Defense is your first
and last line of defense . . . everytime you
need it most.Celebrities have a trick to keeping
skinny and it is easy you just spray it into your mouth!
And you stop eating and your taste buds don’t want
food it is instant and is a weapon for SELF
CONTROL…..CRAVE CONROLLER DIET DEFENSE
SYSTEM..
Support for healthy weight loss
Freedom from harsh stimulants found in other weight
loss aids
More confidence
Better overall health
This Crave Controlling/ Diet Defense Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this product
convinces your brain that you’re full by sending a
signal to your hypothalamus gland. Your
hypothalamus receives the message indicating that
your body has consumed enough food and flips the
“off switch” to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that convert
carbohydrates into fat for storage. Your metabolic
process becomes more efficient and your body
begins to burn stored fat for energy.
Curb Your Sweet Cravings:
Crave Controller/ Diet Defense improves the entry of
glucose and amino acids into your muscle cells. This
increases your energy levels and drastically reduces
your cravings for sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension to help you
relax instead of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting efforts by
giving you control over the biggest enemy to any diet,
your hunger!
If you’re ready to step up to the plate,THIS CRAVE
CONTROLLING- Diet Defense is the solution for you!
Now there’s no need to fight the Battle of the Bulge
alone. CRAVE CONTROLLLER IS A Diet Defense your
first and last line of defense . . .
every time you need it most.
Dual-Action Symptom Relief + Healthy Lifestyle
Support Makes Diet Defense the Natural Choice for
Weight Control Discover why so many people choose
Diet Defense for safe, effective and natural weight
control support . . .THIS PROGRAM COMES WITH
EMAIL LINKS, DIET, EXERCISE PLAN, MEASURING TAPE
AND FOOD DIARY..
Click here to read more.

ALSO AVAILABLE IN A HOODIA … CLICK HERE TO READ
MORE.

ONLY ON PRO-THINSPO DOES THIS PRODUCT COME WITH DIET,
EXERCISE, DIET JOURNAL, MEASURING TAPE, MEASURING CHART AND  
FAT BURNING FOOD LIST AND EMAIL BOOKS AND MORE TO KEEP YOU
MOTIVATED AND ON TRACK TO KEEP YOU FOCUSED AND CLOSER TO
REACHING YOUR GOALS EVERYDAY!!

CRAVINGS AND NEED TO FEEL FULL THIS IS A LIQUID THAT WORKS..
Hoodobia® Hi-Potency Hoodia Liquid
is rated the # 1 diet product in the world for one simple reason…
Highest Ratings
Hoodobia®Hi-Potency Hoodia Liquid is a new, exciting and powerful nutritional supplement that
suppresses your appetite like no other product.
It solves your weight problem at its source simply by stopping your craving for food—and it does it
with remarkable speed!
Hoodobia® Hi-Potency Hoodia Liquid is rated #1 by users everywhere because:
It does not depend on your ability to digest hoodia

More for your Money
It’s not often that a weight loss product gets this kind of attention, but the results speak for
themselves. Hoodobia® Hi-Potency Hoodia Liquid gives you more hoodia for the money. And it can’t
be beat when it comes to speed, potency, volume and effectiveness. What more could you ask for?
Hoodobia® Potent Hoodia® Hi-Potency Hoodia Liquid is made from 100% pure, fresh, premium South
African hoodia stock – NO Fillers, NO Extenders, NO Bulking Agents, and No Alcohol.
SEE BEFORE AND AFTER PHOTOS AND READ TESTIMONIALS
CLICK HERE.

Bio Slim GIVES YOU A SLIM BODY!!
Important Information
Indications
Take 2 of the all natural diet pills after dinner.

Health Benefits of All Natural Diet Pills and How All Natural Diet Pills
Work: Bio3 Weight Control Capsules are a weight loss dietary
supplement with weight loss herbs. Our all natural diet pills containing
psyllium husk fiber provide an herbal cleanse, altogether removing
harmful fats and toxins from the body. This weight loss dietary
supplement also has a laxative action that provides natural remedies for
constipation.
How to Consume All Natural Diet Pills: During the first week of
consumption, take 2 of the all natural diet pills after dinner. It is not
recommended to take more than 3 of the all natural diet pills per day.
Always take the all natural diet pills after a meal (lunch or dinner) and
drink a full glass of water. Consuming this herbal nutrition supplement is
not recommended for children under 12-years-old, pregnant women, or
people with intestinal disorders.
Packaging of All Natural Diet Pills: Bio3 Weight Control Capsules are
available in single boxes… Each box of Weight Control Capsules
contains 80 all natural diet pills of 500 milligrams each.

Changing your mode of thinking can help you lose weight. Doing so might seem artificial at first, and you
might have to push yourself to do it. But after a couple of days, it should become fairly natural for you. So
think like a winner to cut off and prevent errors!

It’s 3:30 P.M and you’re ready to pounce out of your cubicle and into the vending machine or possibly hit up
the local Starbucks for a mocha frappuccino—extra whip, please! Or maybe it’s 8:30 at night and you find
yourself raiding the cabinets (and freezer) lusting for treats! Sound familiar? Probably too familiar; it
seems these cravings tend happen at the same time every day when your blood sugar drops and you
reach for the closest, most convenient ‘sugar-laden’ nibble. This fix may provide instant gratification, but it
can cause your blood sugar levels to spike sky high and then collapse hours later. When you find yourself
in similar situations, take a moment to deconstruct your cravings by understanding their source. I work
with numerous clients who face strong cravings and it’s my job to help deconstruct and modify their
lifestyle so these cravings disappear. Cravings do not come from lack of willpower or discipline and it’s
important to understand that cravings are not a sign of weakness on your part; they are simply a sign that
the body needs something to balance it out. OUT OF CONTROL USE THIS… CRAVE CONTROLLER,CLICK
HERE.

Yin / Yang. Your craving for a juicy burger may denote your need for more protein, or perhaps your desire
for sweets may signify a blood-sugar imbalance. If you listen to your longings for foods, they present
valuable clues about what your body really needs. Take a look at your foods, shortfalls and behaviors that
are the principal causes of your cravings: is your diet too yin or too yang? Certain foods have more yin
qualities (expansive) such as refined white flour and sugar, while others have more yang qualities
(contractive) such as salt and animal proteins. Eating foods too yin can cause you to crave yang foods and
vise versa. For instance, eating a diet too rich in protein (yang) may cause a craving for sweets (yin) and
eating too many raw foods (yin) may cause cravings for cooked and dehydrated foods. Your goal is to find
balance for your body through a happy medium between yin and yang.

Reduce Processed Junk. I always suggest my clients reduce excess refined carbs such as white flour
pasta, donuts and pastries; instead reach for sprouted and whole grain options. When we eat less ‘added’
sugar, our bodies are able to maintain its natural balance and we are less likely to crave those processed
sweets. Furthermore, I recommend eliminating fat-free or low-fat foods, both of which contain high
amounts of sugar to compensate for the lack of flavor and fat; these products will only set you up for a
roller-coaster ride of sugar highs and lows. It’s easy to reduce the processed foods in your diet by filling
your plate with lean proteins, healthy fats, whole grains, vegetables and fruits.
Sugar Leads to Cravings. It’s everywhere these days and you can’t hide from it. Aside from ice cream and
chocolate there is hidden sugar in canned foods, ketchup and salad dressings! Don’t be tricked by the
labeling on your packaged foods; sugar can be disguised with terms such as corn syrup, high-fructose
corn syrup, maltose, fructose and dextrose. Being aware of sugar content can help you avoid high-sugar
foods and kick the addiction. As an alternative, sweeten your dish with dried fruit, raw honey, stevia,
agave nectar, date sugar, brown rice syrup, birch sugar (xylitol), birch syrup, maple syrup, or molasses.
Furthermore, experiment with tasty spices such as cinnamon, nutmeg, cardamom and coriander to
naturally sweeten your foods and reduce your cravings.
TRY THIS AT NIGHT BELOW AND LOSE WEIGHT   WHILE YOU SLEEP.

The following is a “healthy food hot list” consisting of the 29 food that will give you the biggest nutritional bang
for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease.
Along with each description is a suggestion as to how to incorporate these power-foods into your diet.
Fruits
01. Apricots
The Power:  Beta-carotene, which helps prevent free-radical damage and protect the eyes. The body also turns
beta-carotene into vitamin A, which may help ward off some cancers, especially of the skin. One apricot has 17
calories, 0 fat, 1 gram of fiber. Snacks on them dried, or if you prefer fresh, buy when still firm; once they soften,
they lose nutrients.

29. Crab
The Power:  A great source of vitamin B12 and immunity-boosting zinc. A 3-ounce portion has 84 calories, 1 gram
of fat, 0 fiber. The “crab” in sushi is usually made from fish; buy it canned instead and make your own crab cakes.

on-Food Sources. Did you know cravings can stem from non-food sources? Food is only one
source of your energy; take a look at all areas of your life to find any imbalances before addressing
the foods you eat. Nutrition is simply one component of the dynamic of a healthy lifestyle.
Sweetness can come from many sources; slow down and find it in non-food ways! Get more sleep
and R n’ R; rest and relaxation are key to toning down your cravings. When you’re sleepy or
stressed, your body will naturally crave energy in the form of sugar. Take a look at the foods you’re
eating, perhaps you eat too much or too little animal protein, which can certainly lead to sugar
cravings. I teach my clients to focus on self-care habits and tell them to try simple activities such
as walking, yoga or pilates.

Intentions / Reflections. I encourage my clients to begin each day by writing down morning
intentions and end it with reflections on what they’ve consumed: how many whole grains, veggies
and fruits, how much protein you ate, and jot down how you felt before and afterwards in terms of
cravings, mood, energy and digestion. This food-mood journaling encourages you to look for
associations between what you consume and how you feel immediately after eating and hours later.
Overall, it’s important to understand that cravings are not ‘bad’ and we are not ‘bad’ for
experiencing them. Every one of us is incredibly different; a lifestyle and diet that works for one
person will not necessarily work for another. For overall satisfaction, we need to tailor our way of
life to our unique needs. This includes factoring in foods, relationships, exercise and anything
else of importance to you. Listen to your longings for food, they carry valuable clues about what
your body really needs. Remember to relax and let yourself enjoy a treat every once in awhile-
deprivation will only increase your cravings and create an out of control binge… BECOME A
PROTHINSPO MEMBER, CLICK HERE.
CLICK IMAGES BELOW TO ENLARGE…

Sadie