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A Spray Mist Crave Controller Is Diet
Defense… It has been all over the runways
this season… models are spraying what
seemed to be mouth spray to cleanse and
refresh the breath was really homeopathic
and helps you reduce hunger cravings!!!
Everyone was spraying into their mouths
this rapid-released formula that is used to
reduce hunger cravings quickly.
As a model before a show I can tell you
that you really can’t eat… not before a
show, it can quickly change your body. So
the no eat policy reigns strong.. but what to
do if you are just craving??? Pills are
sometimes to obvious and people can take
note, so spray a little spray and no one is
This product I chose because….Each spray
delivers a highly concentrated dose of
supplements to help control cravings and
suppress your appetite. Unlike pills sprays
use micro-size droplets directly into the
mouth to start working quickly and yes it is
fresh tasting….Crave Control starts to work
in minutes without making you jittery or
nervous. It’s safe, effective, convenient,
and easy to use… really easy to use.
You can just stick it in your bag or jacket
pocket and when you start to Crave and
need Control you just spray it!!
As always …..I will always tell everyone…..
The healthy way to lose weight is to
exercise, choose healthy foods, control
food portions and drink 6−8 glasses of
water a day. Limit the number of calories
you eat every day and/or increase your
daily physical activity…. added
supplements are a benefit to these
Crave Controller is your Diet Defense is
not habit-forming, and has no side effects.
You should always consult your doctor
before you take any dietary supplement if
you are being treated for a medical
NOT ONLY IS YOUR BREATH FRESH YOU
ARE NOT CRAVING ANY MORE… FAST
BECAUSE IT IS SPRAYED INTO THE
Studies show it has been proven to
increase the feeling to satiety [i.e., being
Who can take it?
Anyone who wishes to manage their
appetite and moderate their food intake.
It’s suitable for vegetarians and vegans.
It’s an ideal compliment to other weight
loss products except Allī.
Crave Controller is a Diet Defense Spray
You Can Suppress Your Appetite to Reach
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a nutritional matrix formulated to
supplement what you don’t find in your
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lifestyle, the natural nutrition in this handy
spray helps suppress your hunger
cravings to help you lose weight . . .
without negative side effects.* It contains a
proprietary blend of vitamins, minerals,
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A natural appetite suppressant to help
reduce your food intake is what everyone
needs in their arsenal for weight loss.
Support for healthy weight loss
Freedom from harsh stimulants found in
other weight loss aids
Better overall health
This Crave Controlling Diet Defense spray
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Satisfy Your Hunger:
The powerful botanical blend in this
product convinces your brain that you’re
full by sending a signal to your
hypothalamus gland. Your hypothalamus
receives the message indicating that your
body has consumed enough food and flips
the “off switch” to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that
convert carbohydrates into fat for storage.
Your metabolic process becomes more
efficient and your body begins to burn
stored fat for energy.
Curb Your Sweet Cravings:
Crave Controller acts as a Diet Defense
and improves the entry of glucose and
amino acids into your muscle cells. This
increases your energy levels and
drastically reduces your cravings for
sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension
to help you relax instead of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting
efforts by giving you control over the
biggest enemy to any diet, your hunger!
If you’re ready to step up to the plate, Diet
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Now there’s no need to fight the Battle of
the Bulge alone. Diet Defense is your first
and last line of defense . . . everytime you
need it most.Celebrities have a trick to keeping
skinny and it is easy you just spray it into your mouth!
And you stop eating and your taste buds don’t want
food it is instant and is a weapon for SELF
CONTROL…..CRAVE CONROLLER DIET DEFENSE
Support for healthy weight loss
Freedom from harsh stimulants found in other weight
Better overall health
This Crave Controlling/ Diet Defense Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this product
convinces your brain that you’re full by sending a
signal to your hypothalamus gland. Your
hypothalamus receives the message indicating that
your body has consumed enough food and flips the
“off switch” to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that convert
carbohydrates into fat for storage. Your metabolic
process becomes more efficient and your body
begins to burn stored fat for energy.
Curb Your Sweet Cravings:
Crave Controller/ Diet Defense improves the entry of
glucose and amino acids into your muscle cells. This
increases your energy levels and drastically reduces
your cravings for sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension to help you
relax instead of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting efforts by
giving you control over the biggest enemy to any diet,
If you’re ready to step up to the plate,THIS CRAVE
CONTROLLING- Diet Defense is the solution for you!
Now there’s no need to fight the Battle of the Bulge
alone. CRAVE CONTROLLLER IS A Diet Defense your
first and last line of defense . . .
every time you need it most.
Dual-Action Symptom Relief + Healthy Lifestyle
Support Makes Diet Defense the Natural Choice for
Weight Control Discover why so many people choose
Diet Defense for safe, effective and natural weight
control support . . .THIS PROGRAM COMES WITH
EMAIL LINKS, DIET, EXERCISE PLAN, MEASURING TAPE
AND FOOD DIARY..
Click here to read more.
ALSO AVAILABLE IN A HOODIA … CLICK HERE TO READ
|The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer
medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before
starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you
should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you
feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
© 2012 to date Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and Prothinsposhop.com All rights reserved.
“PROTHINSPO” is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
ONLY ON PRO-THINSPO DOES THIS PRODUCT COME WITH DIET,
EXERCISE, DIET JOURNAL, MEASURING TAPE, MEASURING CHART AND
FAT BURNING FOOD LIST AND EMAIL BOOKS AND MORE TO KEEP YOU
MOTIVATED AND ON TRACK TO KEEP YOU FOCUSED AND CLOSER TO
REACHING YOUR GOALS EVERYDAY!!
|Hi-Potency Hoodia Liquid
500MG Per Serving—NOT Bitter or Watered-Down Like the Others
|INSIDE THE USA AND CANADA
PLEASE USE BUY NOW BUTTON
|OUTSIDE THE USA
PLEASE USE BUY NOW BUTTON
Hoodoba® Hi-Potency Hoodia Liquid
is rated the # 1 diet product in the world for one simple reason…
Hoodoba®Hi-Potency Hoodia Liquid is a new, exciting and powerful nutritional supplement that
suppresses your appetite like no other product.
It solves your weight problem at its source simply by stopping your craving for food—and it does it
with remarkable speed!
Hoodoba® Hi-Potency Hoodia Liquid is rated #1 by users everywhere because:
It does not depend on your ability to digest hoodia
It’s the fastest, most effective weight loss supplement available
It represents the actual chemistry of the plant more closely than any other
Plus, it contains no caffeine, ephedra or synthetic agents. Nor does it produce jittery or shaky
feelings. Hoodoba® Hi-Potency Hoodia Liquid will not affect sleep, so it is perfect for curbing those
difficult late afternoon and nighttime cravings.
Aside from being the chosen modality and method of use for most herbalists and specialists, liquid
hoodia is preferred for its unequalled potency. By doubling the strength from 250MG/ML to
500MG/ML of hoodia per serving, Hoodoba® P Hi-Potency Hoodia Liquid takes it up another notch,
allowing you to achieve optimal effectiveness for maximum weight loss results.
With this product, there is no skimping or “less is more” hogwash story. Quite simply, Hoodoba®
Potent Hoodia® Hi-Potency Hoodia Liquid pure lab tested South African Hoodia liquid gives you
double the strength and therefore double the length of effectiveness!
Speed and Absorption
Liquid preparations are not only easier to absorb and digest, they also allow for speed and
versatility. Hoodoba® Potent Hoodia® Liquid takes just 5-10 minutes to tell the neurons in the brain
to start firing the “feel full” signals necessary to reduce your appetite.
Easy to Use
A few tiny drops of hoodia liquid is all you need. Simply place a few drops of the great tasting liquid
beneath the tongue and hold it there for 30-60 seconds. Then, follow with a large glass of water. It
may also be taken in a glass of water, sugar-free juice or apple sauce, or in a smoothie. However,
when taken sublingually (held beneath the tongue), nothing beats Hoodoba® Hi-Potency Hoodia
100% Alcohol Free
Not only is Hoodoba® Hi-Potency Hoodia Liquid pure lab tested South African Hoodia liquid, it is also
100% natural and 100% alcohol free, unlike other inferior brands.
The liquid preparation has an advantage in that the taste actually contributes to and amplifies the
appetite suppression effect of the herb. The therapeutic aspect of the plant is further enhanced
when used sublingually (under the tongue).
More for your Money
It’s not often that a weight loss product gets this kind of attention, but the results speak for
themselves. Hoodoba® Hi-Potency Hoodia Liquid gives you more hoodia for the money. And it can’t
be beat when it comes to speed, potency, volume and effectiveness. What more could you ask for?
Hoodoba® Potent Hoodia® Hi-Potency Hoodia Liquid is made from 100% pure, fresh, premium South
African hoodia stock – NO Fillers, NO Extenders, NO Bulking Agents, and No Alcohol.
SEE BEFORE AND AFTER PHOTOS AND READ TESTIMONIALS
|BUY YOURS TODAY
USE THE BUY NOW
PAYPAL AND ALL
CREDIT CARDS AND
Here are some tips to sticking with your diet plan…
1.Don’t even try to change your eating until you have learned
important skills, such as how to motivate yourself every day,
how to get yourself to use good eating habits, how to withstand
hunger and craving, and how to get yourself back on track
immediately when you make a mistake.
2.Motivate yourself every day by reading a long list of reasons
that you want to lose weight every morning. Pull out this list at
vulnerable times of the day, as well.
3.Eat everything sitting down, slowly, and enjoy every bite–
whether or not you feel like it. It’s much more difficult to allow
yourself to eat off plan, eat mindlessly, or binge if you are doing
4.Stay accountable. Report (whether or not you have used good
eating habits and followed your eating plan) to another person–
daily–through email, texting, or voice messages. Stay
accountable to yourself by weighing yourself every day.
5.Stop looking for the perfect diet or the perfect combination of
foods. Eat in a very healthy way but allow yourself to have one
favorite food, in moderation, every single day. If you’re tempted
to eat more of this food or go on to other foods you hadn’t
planned to eat, then consume it shortly before bedtime, brush
your teeth, and get in bed.
6.Change your mindset about food and eating. Recognize that
you can eat whatever you want whenever you want OR you can
be thinner. You can’t have it both ways.
7.Prove to yourself that hunger is never an emergency (if you
don’t have a serious medical condition). Skip lunch and snacks
one day. You’ll find that hunger is only mildly uncomfortable,
compared to real discomfort such as you might have
experienced after surgery or after breaking a bone; that hunger
comes and goes, lasting no more than 5-10 minutes at a time,
usually; that hunger is certainly tolerable.
8.Teach yourself the difference between hunger (that empty
feeling in your stomach when you haven’t eaten for a few
hours) and craving or the desire to eat (which you will feel in
your mouth or throat). Ultimately, you want to just label what
you’re feeling (hunger, craving, tiredness, boredom, or a
negative emotion) and tolerate it without eating. In the short-
run, have a list of powerful distractions to turn your attention
away from food.
9.Regularize your eating with a set plan of meals and snacks.
Some people do well with no snacks, some with a snack after
each meal, some with two snacks after dinner. Eat only when it’
s time to eat; not when you feel like eating.
10.Tell yourself that every time matters. It’s not necessarily the
calories (after all, cookie crumbs are not very fattening); it’s the
HABIT. Every time you eat something you weren’t supposed to,
you strengthen your giving in muscle, which makes it more
likely that the next time you’ll give in and the time after that and
the time after that. Every time you stick to your plan when you’
re tempted to eat something else, you strengthen your
resistance muscle, which makes it more likely that the next
time you’ll resist, and the time after that and the time after that.
DO YOU NEED SOMETHING TO HELP WITH YOUR EATING….
TRY THIS! READ MORE YOU COULD LOSE MUCH MORE
WEIGHT NOW!! READ MORE BELOW.
Sticking with your new exercise routine
Have you resolved to start a new exercise routine in 2012? Here are helpful
tips that can keep you motivated and focused throughout the year
Starting an exercise regimen is a popular New Year’s resolution many
Americans make. That healthy intention, however, usually falls by the wayside
for four out of five people. Nevertheless, one way to sidestep this frustrating
pitfall is to develop an exercise plan that may help you stay motivated and
focused throughout the year, says Gordon Blackburn, PhD, program director
of Cardiac Rehabilitation in the Section of Preventive Cardiology at Cleveland
Clinic’s Sydell and Arnold Miller Family Heart & Vascular Institute.
Before you take your first exercise step, however, schedule a physical with
your physician to check for health issues. This is especially important if you’re
45 and older or if you haven’t regularly exercised in the past.
Set a goal
After getting the green light from your physician to exercise, set realistic goals
that you feel have a high likelihood of success and develop a specific,
measurable and time oriented plan that will help move you toward that goal.
Do you want to exercise to cut your risk of developing heart disease? Lower
high blood pressure? Manage diabetes? Lose weight? Whatever your goal is,
consider the issues that can affect your exercise routine as well as other
factors beyond exercise that have impact on you reaching your goal.
“If your goal is to lose weight, for example, exercise is great for burning
calories, but if you don’t pay attention to your diet you’re setting yourself up
for failure,” Dr. Blackburn explains. “That’s why it’s important to get
professional advice from your physician, an exercise physiologist and/or a
dietician. Based on your medical history, they can provide specific
recommendations to reach your personal goals.”
Select an exercise
“There is no one exercise that is the best for everyone,” says Dr. Blackburn.
“The best exercises are those that are appropriate for your ability, that you
perform routinely, that you enjoy the most and the ones that positively
contribute to helping you reach your goal. To optimize success, consider all
four issues when setting up your personal exercise program”
While many like walking or jogging outdoors, it may not be the best option for
people with arthritis. For them, a more enjoyable exercise might be swimming
or exercising on an elliptical machine. Also, decide where you want to
exercise. If you’re turned off by the thought of walking outdoors during the
harsh winter months, select an indoor facility such as a mall or gym.
Schedule your exercise
Schedule what days of the week and time of the day to exercise.
“If you don’t set specific days and times to exercise, what usually happens is
that you tell yourself you’ll get around to it later and later never comes,”
advises Dr. Blackburn. “It’s also helpful to write in your day planner or
calendar the days and times that you will exercise. This is a good visual
reminder of your commitment to exercise.”
Track your progress
Documenting your exercising routine is essential because it enables you to
“We encourage our patients to write down the number of minutes they
exercised, the distance covered if they walk, run, or cycle, or the speed and
grade settings on a treadmill,” Dr. Blackburn says. “Your documentation will
allow you to see how well you are progressing from month to month, which
can have a big psychological impact to keep you motivated.”
Review and revise
Another benefit of documenting your exercise is that it allows you see how
well you’re complying with your plan.
“If you committed to exercising three days a week, for example, your
documentation may show you are adhering to your routine on Mondays and
Wednesdays, but you’ve missed too many Friday exercise sessions,” explains
Dr. Blackburn. “Knowing that will help you adjust by moving your third
session to a different time on Friday where there are fewer conflicts, or another
day when you have more time for self-care.”
Once you’ve reached a goal such as losing five pounds, lowering your blood
pressure by 10 points, or just improving your physical stamina, reward
yourself with something tied to your interests.
“Sometimes the reward is just feeling the satisfaction that you have achieved a
goal that will improve your health,” says Dr. Blackburn.
Research has shown that healthy people who exercise regularly lower their
risk of heart disease by 50 percent. What’s more, heart disease patients who
regularly exercise cut their risk of dying from heart disease by 30 percent.
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Set a measurable goal. Many New Year’s resolutions are vague like “I
want to eat healthy this year” or “I want to get in shape”. How do you
measure such things? You can’t. Set a goal that you can monitor such
as “I will complete the Inspiration to Fitness program” or “I will pack a
healthy lunch every day for work.”
2. Make a plan. Saying “I want to run a marathon” is great, but without
a plan it’s not going to happen. Whatever your goal is, you need to
make a plan for how to achieve it. Start from the end goal and work
backwards. What small steps are you going to have to take to get
there? Grab a calendar, and get your plan on paper.
3. Be flexible. So you set a goal and something came up (like an injury
or a sudden move), should you throw the goal out? No! Be flexible.
Adapt the goal if you need to, but stick with it. You will be glad you did.
4. Don’t quit when you mess up. Yes, it’s the old “get back on the
horse” advice, but it’s inevitable, you will fail at some point.
Everybody does. It’s just what humans do. And when it happens, you
can either throw in the towel or get back up again. But remember, you
will never regret trying. You will regret quitting.
5. Discover your “why”. When the going gets tough (and it will), you
will be tempted to give up on your goal unless you remember the
reason that you set the goal in the first place. Discover your “why”
and make a visual reminder of it. When you are tempted to falter, take
a moment to remember the reason behind what you are doing. You
can do this by making a vision board, posting a photo, or writing out
your “why” and posting it somewhere that you will see it every day.
YOU CAN DO IT!! NEED MORE HELP BECOME A PROTHINSPO
MEMBER AND GET THE HELP YOU NEED READ MORE.
|Daria Strokous in ‘Bleached’
Photographed by Hugh Lippe
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