Prothinspo has served millions we
are the McDonalds of
Thinspiration.. last checked hit
counter

was

A Spray Mist Crave Controller Is Diet
Defense… It  has been all over the runways
this season… models are spraying what
seemed to be mouth spray to cleanse and
refresh the breath was really homeopathic
and helps you reduce hunger cravings!!!
Everyone was spraying into their mouths
this rapid-released formula that is used to
reduce hunger cravings quickly.
As a model before a show I can tell you
that you really can’t eat… not before a
show, it  can quickly change your body. So
the no eat policy reigns strong.. but what to
do if you are just craving??? Pills are
sometimes to obvious and people can take
note, so spray a little spray and no one is
the wiser….
This product I chose because….Each spray
delivers a highly concentrated dose of
supplements to help control cravings and
suppress your appetite. Unlike pills  sprays
use micro-size droplets directly into the
mouth to start working quickly and yes it is
fresh tasting….Crave Control starts to work
in minutes without making you jittery or
nervous. It’s safe, effective, convenient,
and easy to use… really easy to use.
You can just stick it in your bag or jacket
pocket and when you start to Crave and
need Control you just spray it!!
As always …..I will always tell everyone…..
The healthy way to lose weight is to
exercise, choose healthy foods, control
food portions and drink 6−8 glasses of
water a day. Limit the number of calories
you eat every day and/or increase your
daily physical activity…. added
supplements are a benefit to these
lifestyles.
Crave Controller is your Diet Defense is
not habit-forming, and has no side effects.
You should always consult your doctor
before you take any dietary supplement if
you are being treated for a medical
condition.

A natural appetite suppressant to help
reduce your food intake is what everyone
needs in their arsenal for weight loss.

Support for healthy weight loss
Freedom from harsh stimulants found in
other weight loss aids
More confidence
Better overall health
This Crave Controlling Diet Defense spray
Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this
product convinces your brain that you’re
full by sending a signal to your
hypothalamus gland. Your hypothalamus
receives the message indicating that your
body has consumed enough food and flips
the “off switch” to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that
convert carbohydrates into fat for storage.
Your metabolic process becomes more
efficient and your body begins to burn
stored fat for energy.
Curb Your Sweet Cravings:
Crave Controller acts as a Diet Defense
and improves the entry of glucose and
amino acids into your muscle cells. This
increases your energy levels and
drastically reduces your cravings for
sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension
to help you relax instead of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting
efforts by giving you control over the
biggest enemy to any diet, your hunger!
If you’re ready to step up to the plate, Diet
Defense is the solution for you!

Now there’s no need to fight the Battle of
the Bulge alone. Diet Defense is your first
and last line of defense . . . everytime you
need it most.Celebrities have a trick to keeping
skinny and it is easy you just spray it into your mouth!
And you stop eating and your taste buds don’t want
food it is instant and is a weapon for SELF
CONTROL…..CRAVE CONROLLER DIET DEFENSE
SYSTEM..
Support for healthy weight loss
Freedom from harsh stimulants found in other weight
loss aids
More confidence
Better overall health
This Crave Controlling/ Diet Defense Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this product
convinces your brain that you’re full by sending a
signal to your hypothalamus gland. Your
hypothalamus receives the message indicating that
your body has consumed enough food and flips the
“off switch” to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that convert
carbohydrates into fat for storage. Your metabolic
process becomes more efficient and your body
begins to burn stored fat for energy.
Curb Your Sweet Cravings:
Crave Controller/ Diet Defense improves the entry of
glucose and amino acids into your muscle cells. This
increases your energy levels and drastically reduces
your cravings for sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension to help you
relax instead of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting efforts by
giving you control over the biggest enemy to any diet,
your hunger!
If you’re ready to step up to the plate,THIS CRAVE
CONTROLLING- Diet Defense is the solution for you!
Now there’s no need to fight the Battle of the Bulge
alone. CRAVE CONTROLLLER IS A Diet Defense your
first and last line of defense . . .
every time you need it most.
Dual-Action Symptom Relief + Healthy Lifestyle
Support Makes Diet Defense the Natural Choice for
Weight Control Discover why so many people choose
Diet Defense for safe, effective and natural weight
control support . . .THIS PROGRAM COMES WITH
EMAIL LINKS, DIET, EXERCISE PLAN, MEASURING TAPE
AND FOOD DIARY..
Click here to read more.

ALSO AVAILABLE IN A HOODIA … CLICK HERE TO READ
MORE.

ONLY ON PRO-THINSPO DOES THIS PRODUCT COME WITH DIET,
EXERCISE, DIET JOURNAL, MEASURING TAPE, MEASURING CHART AND  
FAT BURNING FOOD LIST AND EMAIL BOOKS AND MORE TO KEEP YOU
MOTIVATED AND ON TRACK TO KEEP YOU FOCUSED AND CLOSER TO
REACHING YOUR GOALS EVERYDAY!!

Hoodoba® Hi-Potency Hoodia Liquid
is rated the # 1 diet product in the world for one simple reason…
Highest Ratings
Hoodoba®Hi-Potency Hoodia Liquid is a new, exciting and powerful nutritional supplement that
suppresses your appetite like no other product.
It solves your weight problem at its source simply by stopping your craving for food—and it does it
with remarkable speed!
Hoodoba® Hi-Potency Hoodia Liquid is rated #1 by users everywhere because:
It does not depend on your ability to digest hoodia

More for your Money
It’s not often that a weight loss product gets this kind of attention, but the results speak for
themselves. Hoodoba® Hi-Potency Hoodia Liquid gives you more hoodia for the money. And it can’t
be beat when it comes to speed, potency, volume and effectiveness. What more could you ask for?
Hoodoba® Potent Hoodia® Hi-Potency Hoodia Liquid is made from 100% pure, fresh, premium South
African hoodia stock – NO Fillers, NO Extenders, NO Bulking Agents, and No Alcohol.
SEE BEFORE AND AFTER PHOTOS AND READ TESTIMONIALS
CLICK HERE.

Here are some tips to sticking with your diet plan…
1.Don’t even try to change your eating until you have learned
important skills, such as how to motivate yourself every day,
how to get yourself to use good eating habits, how to withstand
hunger and craving, and how to get yourself back on track
immediately when you make a mistake.
2.Motivate yourself every day by reading a long list of reasons
that you want to lose weight every morning. Pull out this list at
vulnerable times of the day, as well.
3.Eat everything sitting down, slowly, and enjoy every bite–
whether or not you feel like it. It’s much more difficult to allow
yourself to eat off plan, eat mindlessly, or binge if you are doing
this.
4.Stay accountable. Report (whether or not you have used good
eating habits and followed your eating plan) to another person–
daily–through email, texting, or voice messages. Stay
accountable to yourself by weighing yourself every day.
5.Stop looking for the perfect diet or the perfect combination of
foods. Eat in a very healthy way but allow yourself to have one
favorite food, in moderation, every single day. If you’re tempted
to eat more of this food or go on to other foods you hadn’t
planned to eat, then consume it shortly before bedtime, brush
your teeth, and get in bed.
6.Change your mindset about food and eating. Recognize that
you can eat whatever you want whenever you want OR you can
be thinner. You can’t have it both ways.
7.Prove to yourself that hunger is never an emergency (if you
don’t have a serious medical condition). Skip lunch and snacks
one day. You’ll find that hunger is only mildly uncomfortable,
compared to real discomfort such as you might have
experienced after surgery or after breaking a bone; that hunger
comes and goes, lasting no more than 5-10 minutes at a time,
usually; that hunger is certainly tolerable.
8.Teach yourself the difference between hunger (that empty
feeling in your stomach when you haven’t eaten for a few
hours) and craving or the desire to eat (which you will feel in
your mouth or throat). Ultimately, you want to just label what
you’re feeling (hunger, craving, tiredness, boredom, or a
negative emotion) and tolerate it without eating. In the short-
run, have a list of powerful distractions to turn your attention
away from food.
9.Regularize your eating with a set plan of meals and snacks.
Some people do well with no snacks, some with a snack after
each meal, some with two snacks after dinner. Eat only when it’
s time to eat; not when you feel like eating.
10.Tell yourself that every time matters. It’s not necessarily the
calories (after all, cookie crumbs are not very fattening); it’s the
HABIT. Every time you eat something you weren’t supposed to,
you strengthen your giving in muscle, which makes it more
likely that the next time you’ll give in and the time after that and
the time after that. Every time you stick to your plan when you’
re tempted to eat something else, you strengthen your
resistance muscle, which makes it more likely that the next
time you’ll resist, and the time after that and the time after that.

DO YOU NEED SOMETHING TO HELP WITH YOUR EATING….
TRY THIS! READ MORE YOU COULD LOSE MUCH MORE
WEIGHT NOW!! READ MORE BELOW.

Sticking with your new exercise routine
Have you resolved to start a new exercise routine in 2012? Here are helpful
tips that can keep you motivated and focused throughout the year

Research has shown that healthy people who exercise regularly lower their
risk of heart disease by 50 percent. What’s more, heart disease patients who
regularly exercise cut their risk of dying from heart disease by 30 percent.

Set a measurable goal.  Many New Year’s resolutions are vague like “I
want to eat healthy this year” or “I want to get in shape”.  How do you
measure such things?  You can’t.  Set a goal that you can monitor such
as “I will complete the Inspiration to Fitness program” or “I will pack a
healthy lunch every day for work.”

YOU CAN DO IT!! NEED MORE HELP BECOME A PROTHINSPO
MEMBER AND GET THE HELP YOU NEED READ MORE.

Bio Slim GIVES YOU A SLIM BODY!!
Important Information
Indications
Take 2 of the all natural diet pills after dinner.

Health Benefits of All Natural Diet Pills and How All Natural Diet Pills
Work: Bio3 Weight Control Capsules are a weight loss dietary
supplement with weight loss herbs. Our all natural diet pills containing
psyllium husk fiber provide an herbal cleanse, altogether removing
harmful fats and toxins from the body. This weight loss dietary
supplement also has a laxative action that provides natural remedies for
constipation.
How to Consume All Natural Diet Pills: During the first week of
consumption, take 2 of the all natural diet pills after dinner. It is not
recommended to take more than 3 of the all natural diet pills per day.
Always take the all natural diet pills after a meal (lunch or dinner) and
drink a full glass of water. Consuming this herbal nutrition supplement is
not recommended for children under 12-years-old, pregnant women, or
people with intestinal disorders.
Packaging of All Natural Diet Pills: Bio3 Weight Control Capsules are
available in single boxes… Each box of Weight Control Capsules
contains 80 all natural diet pills of 500 milligrams each.

Sadie