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A Spray Mist Crave Controller Is Diet
Defense… It has been all over the runways
this season… models are spraying what
seemed to be mouth spray to cleanse and
refresh the breath was really homeopathic
and helps you reduce hunger cravings!!!
Everyone was spraying into their mouths
this rapid-released formula that is used to
reduce hunger cravings quickly.
As a model before a show I can tell you
that you really can’t eat… not before a
show, it can quickly change your body. So
the no eat policy reigns strong.. but what to
do if you are just craving??? Pills are
sometimes to obvious and people can take
note, so spray a little spray and no one is
the wiser….
This product I chose because….Each spray
delivers a highly concentrated dose of
supplements to help control cravings and
suppress your appetite. Unlike pills sprays
use micro-size droplets directly into the
mouth to start working quickly and yes it is
fresh tasting….Crave Control starts to work
in minutes without making you jittery or
nervous. It’s safe, effective, convenient,
and easy to use… really easy to use.
You can just stick it in your bag or jacket
pocket and when you start to Crave and
need Control you just spray it!!
As always …..I will always tell everyone…..
The healthy way to lose weight is to
exercise, choose healthy foods, control
food portions and drink 6−8 glasses of
water a day. Limit the number of calories
you eat every day and/or increase your
daily physical activity…. added
supplements are a benefit to these
lifestyles.
Crave Controller is your Diet Defense is
not habit-forming, and has no side effects.
You should always consult your doctor
before you take any dietary supplement if
you are being treated for a medical
condition.
NOT ONLY IS YOUR BREATH FRESH YOU
ARE NOT CRAVING ANY MORE… FAST
BECAUSE IT IS SPRAYED INTO THE
MOUTH!!
Studies show it has been proven to
increase the feeling to satiety [i.e., being
full].
Who can take it?
Anyone who wishes to manage their
appetite and moderate their food intake.
It’s suitable for vegetarians and vegans.
It’s an ideal compliment to other weight
loss products except Allī.
Crave Controller is a Diet Defense Spray
You Can Suppress Your Appetite to Reach
Your Weight Loss Goals- Naturally! This is
a nutritional matrix formulated to
supplement what you don’t find in your
everyday diet. As part of a healthy
lifestyle, the natural nutrition in this handy
spray helps suppress your hunger
cravings to help you lose weight . . .
without negative side effects.* It contains a
proprietary blend of vitamins, minerals,
and herbs designed for maximum results.
A natural appetite suppressant to help
reduce your food intake is what everyone
needs in their arsenal for weight loss.
Support for healthy weight loss
Freedom from harsh stimulants found in
other weight loss aids
More confidence
Better overall health
This Crave Controlling Diet Defense spray
Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this
product convinces your brain that you’re
full by sending a signal to your
hypothalamus gland. Your hypothalamus
receives the message indicating that your
body has consumed enough food and flips
the “off switch” to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that
convert carbohydrates into fat for storage.
Your metabolic process becomes more
efficient and your body begins to burn
stored fat for energy.
Curb Your Sweet Cravings:
Crave Controller acts as a Diet Defense
and improves the entry of glucose and
amino acids into your muscle cells. This
increases your energy levels and
drastically reduces your cravings for
sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension
to help you relax instead of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting
efforts by giving you control over the
biggest enemy to any diet, your hunger!
If you’re ready to step up to the plate, Diet
Defense is the solution for you!
Now there’s no need to fight the Battle of
the Bulge alone. Diet Defense is your first
and last line of defense . . . everytime you
need it most.Celebrities have a trick to keeping
skinny and it is easy you just spray it into your mouth!
And you stop eating and your taste buds don’t want
food it is instant and is a weapon for SELF
CONTROL…..CRAVE CONROLLER DIET DEFENSE
SYSTEM..
Support for healthy weight loss
Freedom from harsh stimulants found in other weight
loss aids
More confidence
Better overall health
This Crave Controlling/ Diet Defense Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this product
convinces your brain that you’re full by sending a
signal to your hypothalamus gland. Your
hypothalamus receives the message indicating that
your body has consumed enough food and flips the
“off switch” to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that convert
carbohydrates into fat for storage. Your metabolic
process becomes more efficient and your body
begins to burn stored fat for energy.
Curb Your Sweet Cravings:
Crave Controller/ Diet Defense improves the entry of
glucose and amino acids into your muscle cells. This
increases your energy levels and drastically reduces
your cravings for sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension to help you
relax instead of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting efforts by
giving you control over the biggest enemy to any diet,
your hunger!
If you’re ready to step up to the plate,THIS CRAVE
CONTROLLING- Diet Defense is the solution for you!
Now there’s no need to fight the Battle of the Bulge
alone. CRAVE CONTROLLLER IS A Diet Defense your
first and last line of defense . . .
every time you need it most.
Dual-Action Symptom Relief + Healthy Lifestyle
Support Makes Diet Defense the Natural Choice for
Weight Control Discover why so many people choose
Diet Defense for safe, effective and natural weight
control support . . .THIS PROGRAM COMES WITH
EMAIL LINKS, DIET, EXERCISE PLAN, MEASURING TAPE
AND FOOD DIARY..
Click here to read more.
ALSO AVAILABLE IN A HOODIA … CLICK HERE TO READ
MORE.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2012 to date Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and Prothinsposhop.com All rights reserved. “PROTHINSPO” is a trademark of Prothinspo Incorporated. All rights reserved. All content on this website should be considered for entertainment purposes. |
ONLY ON PRO-THINSPO DOES THIS PRODUCT COME WITH DIET,
EXERCISE, DIET JOURNAL, MEASURING TAPE, MEASURING CHART AND
FAT BURNING FOOD LIST AND EMAIL BOOKS AND MORE TO KEEP YOU
MOTIVATED AND ON TRACK TO KEEP YOU FOCUSED AND CLOSER TO
REACHING YOUR GOALS EVERYDAY!!
Hi-Potency Hoodia Liquid tastes great 500MG Per Serving—NOT Bitter or Watered-Down Like the Others |
INSIDE THE USA AND CANADA PLEASE USE BUY NOW BUTTON BELOW |
OUTSIDE THE USA PLEASE USE BUY NOW BUTTON BELOW |
MORE ON HODOBA…. IF YOU TRIED IT ALL NOW TRY THIS AND SEE RESULTS!!
Hoodoba® Hi-Potency Hoodia Liquid
is rated the # 1 diet product in the world for one simple reason…
Highest Ratings
Hoodoba®Hi-Potency Hoodia Liquid is a new, exciting and powerful nutritional supplement that
suppresses your appetite like no other product.
It solves your weight problem at its source simply by stopping your craving for food—and it does it
with remarkable speed!
Hoodoba® Hi-Potency Hoodia Liquid is rated #1 by users everywhere because:
It does not depend on your ability to digest hoodia
It’s the fastest, most effective weight loss supplement available
It represents the actual chemistry of the plant more closely than any other
Plus, it contains no caffeine, ephedra or synthetic agents. Nor does it produce jittery or shaky
feelings. Hoodoba® Hi-Potency Hoodia Liquid will not affect sleep, so it is perfect for curbing those
difficult late afternoon and nighttime cravings.
Highest Potency
Aside from being the chosen modality and method of use for most herbalists and specialists, liquid
hoodia is preferred for its unequalled potency. By doubling the strength from 250MG/ML to
500MG/ML of hoodia per serving, Hoodoba® P Hi-Potency Hoodia Liquid takes it up another notch,
allowing you to achieve optimal effectiveness for maximum weight loss results.
Longest Lasting
With this product, there is no skimping or “less is more” hogwash story. Quite simply, Hoodoba®
Potent Hoodia® Hi-Potency Hoodia Liquid pure lab tested South African Hoodia liquid gives you
double the strength and therefore double the length of effectiveness!
Speed and Absorption
Liquid preparations are not only easier to absorb and digest, they also allow for speed and
versatility. Hoodoba® Potent Hoodia® Liquid takes just 5-10 minutes to tell the neurons in the brain
to start firing the “feel full” signals necessary to reduce your appetite.
Easy to Use
A few tiny drops of hoodia liquid is all you need. Simply place a few drops of the great tasting liquid
beneath the tongue and hold it there for 30-60 seconds. Then, follow with a large glass of water. It
may also be taken in a glass of water, sugar-free juice or apple sauce, or in a smoothie. However,
when taken sublingually (held beneath the tongue), nothing beats Hoodoba® Hi-Potency Hoodia
Liquid.
100% Alcohol Free
Not only is Hoodoba® Hi-Potency Hoodia Liquid pure lab tested South African Hoodia liquid, it is also
100% natural and 100% alcohol free, unlike other inferior brands.
Pleasant Taste
The liquid preparation has an advantage in that the taste actually contributes to and amplifies the
appetite suppression effect of the herb. The therapeutic aspect of the plant is further enhanced
when used sublingually (under the tongue).
More for your Money
It’s not often that a weight loss product gets this kind of attention, but the results speak for
themselves. Hoodoba® Hi-Potency Hoodia Liquid gives you more hoodia for the money. And it can’t
be beat when it comes to speed, potency, volume and effectiveness. What more could you ask for?
Hoodoba® Potent Hoodia® Hi-Potency Hoodia Liquid is made from 100% pure, fresh, premium South
African hoodia stock – NO Fillers, NO Extenders, NO Bulking Agents, and No Alcohol.
SEE BEFORE AND AFTER PHOTOS AND READ TESTIMONIALS
CLICK HERE.
BUY YOURS TODAY USE THE BUY NOW BUTTONS BELOW… PAYPAL AND ALL CREDIT CARDS AND CHECKS ACCEPTED |
Increase metabolism naturally to speed fat loss
Increasing your metabolism beyond its normal rate is the
quickest way to succeed in losing excess stored BODY FAT,
this is fact!
If you wish to lose body fat continuously for many months
until you reach your target weight, then work at boosting
the metabolism. All diets generally work by creating a way
for us to take in fewer calories than we require, and,
although this is fine at first, there will become a time when
fat can no longer be lost because the body has adapted to
that new level of calorie intake. ( click here on plateaus) An
increased metabolic rate works better because it
automatically reduces your caloric intake even before you
start a diet or decrease daily food intake. ( Try a fat burning
diet, click here)
The problem with dieting alone is that many of the diet plans
on the market may cause the metabolism to slow down.
That’s why so many of my members use this to speed up
their metabolisms… (click here to read more) But I tell
everyone that by Increasing your exercise frequency you
can probably get through this stage but it is hard to lose
weight when .. The body has adapted to the lower calorie
intake.
Permanent fat loss will occur if you increase your
metabolism before dieting!
It’s a physiological fact that when we lose weight, we also
lose protein from our muscles. The quicker the weight loss
the greater the loss of protein. This is simply because there
is less protein eaten when dieting and thus, protein in the
muscle must be broken down and used to provide energy
or to create new proteins for our immune systems.
Unfortunately, a net loss of protein will always decrease the
body’s metabolic rate.
As protein is eventually lost from millions of cells, it
gradually lowers the total lean body weight. This affects the
body composition and lowers the metabolism. Because of
this process, we gradually require fewer calories to
maintain body weight. If the current energy intake is
continued, weight loss will eventually stop. In fact, it’s even
possible to SLOWLY GAIN BACK WEIGHT if a dieter sticks to
a very low calorie diet! Try these protein soups and stuff,
click here.
Simply put, metabolism is the process of breaking down
proteins, carbohydrates, and fats to yield the energy your
body needs to maintain itself. The rate of your metabolism
depends on the interaction between the number of calories
you consume,( click here to figure out how many calories
you should be eating today with the harris calorie formula)
the number of calories you burn while eating and
exercising, and the calories you burn based on your
individual genetic makeup.
How can you increase your metabolism? Well, there’s not
much you can do about your genes (they only account for a
measly 5% of total daily calorie consumption anyway), which
means the best way to rev up your metabolism is to
increase your body’s need for energy.
“Your body can burn calories from either fat, protein, or
carbs,” says John Berardi, PhD, CSCS, president of
Precision Nutrition, and author of The Metabolism
Advantage. “Of course, you’d rather it burn fat calories, but
your body isn’t wasteful; it will burn fat only when it needs
energy.”
One such time is during exercise, but it’s difficult to
exercise all the time, especially if you’re stuck at a desk all
day. Luckily, your body requires extra energy at other times,
too, such as during the first hour or two after intense
exercise like interval training and weight lifting. This is
called the “afterburn” effect, Berardi says, and it can last for
up to 24 hours. Strength training with heavier than usual
weights uses up energy, too — in order to repair small
(healthy) muscle tears.
And simply being more muscular boosts your body’s energy
needs. Each extra pound of muscle you carry can burn up to
50 additional calories just to maintain itself — and with no
effort on your part. You can also increase your metabolism
by eating foods that require extra energy to digest and
metabolize; for example, protein. Your body burns twice as
many calories digesting high-protein foods as it does foods
that are high in carbs or fat, he says.
How Age Changes Your Metabolism
It’s true; your metabolism does slow down with age, but
keep reading — the news isn’t all bad.
Starting at about age 25, the average person’s metabolism
declines between 5% and 10% per decade, Berardi says,
which means that the typical North American loses between
20% and 40% of their metabolic power over the course of
their adult life span.
The good news? A vastly slowed down metabolism isn’t
inevitable, he says. It only occurs because North Americans
tend to become far less physically active over the course of
their lives. In fact, research shows that people who
preserve their physical activity levels throughout their
lifetime can expect to see only a 0.3% metabolic decline per
decade. This is a huge difference, Berardi tells WebMD —
only a 1% to 2% total drop over a person’s lifetime.
To increase your metabolism — and keep it humming —
practice the following habits:
Build some brawn. Putting on just 5 to 10 pounds of lean
muscle mass will rev up your resting metabolism — the
number of calories your body burns to maintain life — by
roughly 100 calories, each and every day, Berardi says.
Burn, baby, burn. Maximize the calories you burn after
exercise by integrating high intensity intervals into your
workout. Alternate 3 minutes of moderate intensity running
or biking with 30 seconds of all-out effort. You’ll burn
another 100 to 200 calories this way, Berardi says, even
while sitting on the couch or lying in bed.
Hit the sack. Skimping on sleep can alter your metabolism,
says Sanjay Patel, MD, assistant professor of medicine at
Case Western Reserve University in Ohio. Lack of sleep
can decrease the number of calories your body burns just
resting — performing the basic necessities of life, like
pumping blood, breathing and repairing damaged tissues.
According to Berardi, the rate of calories your body burns at
rest represents about 60% to 75% of your total daily calorie
burning, which makes slowing it through lack of sleep a
serious roadblock to weight loss.
Eat often. Berardi recommends eating every 2 to 3 hours.
Each time you eat, you stimulate your metabolism for a short
period of time, which means that the more often you eat, the
more you’ll increase your metabolism. Eating every 2 to 3
hours feeds muscle and starves fat. By eating frequently,
you reassure your body that you aren’t going to starve; that
food will always be available. Skipping breakfast, eating only
a sandwich for lunch, and pigging out at dinner, on the
other hand, frightens your body into storing fat, just in case
your next meal never comes. Research from Georgia State
University shows that people who eat every 2 to 3 hours
have less body fat and faster metabolisms than those who
eat only 2 or 3 meals per day.
… But eat right. Frequent eating doesn’t mean snacking,
Berardi cautions. Rather than munching mindlessly, make
each mini-meal complete — with a serving of vegetables and
a healthy source of protein like eggs, chicken, or nuts.
Upping your intake of high-fiber foods like vegetables is
one of the best ways to increase your metabolism, says
Kristine Clark, PhD, RD, FACSM, assistant professor and
director of sports nutrition at Pennsylvania State University.
Fiber is a non-digestible carbohydrate, but the body tries
hard to break it down anyway, using up energy — and
boosting metabolism in the process. Plus, vegetables are
low in calories, yet high in nutrients — a huge boon for your
weight loss efforts.
The straight-up truth. As for other much-hyped metabolism
boosters like green tea, caffeine, and hot peppers, it seems
you’re better off focusing your weight loss efforts
elsewhere. A compound in green tea called ECGC has been
shown to elevate metabolism by a small amount, Clark tells
WebMD, but it’s not enough to make a difference in weight.
Capsaicin, the chemical in hot peppers that gives them their
heat, boosts metabolism, too, but again, it’s not a significant
enough change to have a weight loss benefit. Caffeine may
or may not aid in weight loss — as a central nervous system
stimulant, it absolutely does increase metabolism, she says,
but studies on its weight effects have had mixed results.
Go fish. EPA and DHA, the omega-3 fatty acids found only in
fish oil, may have the power to dramatically boost your
metabolism — by about 400 calories per day, researchers
from the University of Western Ontario report. Fish oil
increases levels of fat-burning enzymes and decreases
levels of fat-storage enzymes in your body. For the best
metabolism boosting benefit, choose capsules containing at
least 300 milligrams of EPA and DHA total.
Keep your cool. According to DavidAllison, PhD, professor
of biostatistics and director of the clinical nutrition center at
the University of Alabama, in Birmingham, our reliance on
modern appliances like cozy heaters and chilly air
conditioners may play a part in the size of our waists.
Keeping ourselves too comfortable reduces the energy we
expend to stay warm in the winter and cool in the summer,
Allison says. Plus, both animals and people consume more
food when temperatures are neutral, and eat less when they
feel too hot or cold. You don’t need to trash your modern
conveniences, of course, but it won’t hurt to turn them
down a little — especially if it means you’ll burn calories
without lifting a finger.
Let’s get physical. Never sit when you can stand, or stand
still when you can walk. Thanks to desk jobs, family
commitments, and a great lineup of must-see TV shows,
most of us move less at ages 30, 40, and beyond than we did
during our teens and twenties, Berardi says. Regular
periods of movement — whether it’s a trip to the office water
cooler or a stroll around the block after lunch — nudges a
sluggish metabolism into gear, lifting your spirits and
obliterating excess fat.
MORE TIPS TO HOW THIN PEOPLE STAY THIN, CLICK HERE.
FOR MORE TIPS CLICK HERE.
CLICK HERE FOR THE INDEX OF HOW TO’S
Jennifer Hudson
The Grammy and Oscar winner’s
dramatic weight loss was the
makeover on everyone’s lips in
2010.
In August 2009, Hudson had to lose
her baby weight before shooting
her next movie, Winnie, in which
she plays Nelson Mandela’s wife
(due out this year). She worked out
regularly with celeb trainer Harley
Pasternak and cut back on calories
with help from the Weight
Watchers program.
Now the face of Weight Watchers,
Hudson, 29, is a slender size 6,
down from a 16.
more Jennifer , click here.
50 Cent
The rapper’s shocking weight loss
wasn’t because of any health
concerns; it was because of his
role as a cancer patient in the
upcoming film Things Fall Apart.
In May 2010, 50 Cent, 35, revealed
emaciated-looking photos of
himself. He had dropped from 214
pounds to a slight 160 in just nine
weeks.
With shooting wrapped, he was
back to looking like himself by
September 2010.
more 50 click here.
CELEBRITY WEIGHT LOSS THAT SHOCKED THE WORLD |
Kelly Osbourne
After a stint on Dancing with the
Stars, Ozzy’s daughter quit her
emotional eating and dropped 50
pounds.
All the dance workouts and weight
training paid off for the
26-year-old; she bared her new
size 2 body on the December
cover of Shape magazine.
more kelly, click here.
Nicole Richie
In 2006, the 5’2″ socialite weighed
only about 90 pounds—
dangerously thin even by
Hollywood standards—and sought
treatment for her weight issues.
Many speculated she was
suffering from an eating disorder,
although she never spoke openly
about it.
Richie, 29, who has two children
and was recently married, has
remained slim, but appears to be
at a healthier weight than at her
thinnest.
more nicole richie, click here.
Valerie Bertinelli
In 2007, after reaching 172 pounds,
the actress became a
spokeswoman for Jenny Craig and
lost 50 pounds.
Our former cover girl, 50, now
stays around 128 pounds by
watching her portion sizes and
getting active—she even ran the
2010 Boston Marathon!
more valerie, click here.
Mo’Nique
Although the comedian
and actress was always
vocal about loving her
body the way it was,
she made the decision
to get healthy after
being diagnosed with
high blood pressure
and topping out at 262
pounds.
Mo’Nique, 43, lost
around 45 pounds in
2009 by eating
healthier. She nixed
junk food, red meat,
and fried foods, and
went from a size 20 to a
14.
Sara Rue
The 32-year-old actress
dropped 50 pounds
after joining Jenny Craig
and taking up running.
Since becoming a Jenny
Craig spokesperson,
Rue has carefully
maintained her size 6
frame. “I’m done losing
weight,” she told People
magazine.
Bristol Palin Weight Loss
Bristol Palin impressed the
judges with her cha cha, but
also turned heads with her
slim waistline on DWTS
“I’m definitely in better
shape than I was last time,
definitely. I’m just more
active and I cut all the crap
out of my diet! It’s that
simple,” the 21-year-old said
backstage this week.
It’s unclear how much weight
Bristol lost, but she looks a
lot thinner!
The “most improved”
returning contestant also
credited Tripp: “My kid’s a lot
more rowdy, a lot more
active. I’m running after him
a lot! He’s huge! He thinks
he’s a teenager already.”
What is Cellulite?
Cellulite is not a scientific or medical term; it was first used in the 1970s in an article written
by a New York salon owner. The correct medical term for cellulite is localized lipodystrophy.
Which really means localized fat. Everyone has different skin structure, skin tone, and levels
of body fat – which is why some people have cellulite, and some do not.
Top Cellulite Treatments
What cellulite treatments are available? There are a lot of treatments, ranging from cellulite
creams, ointments, pills, and even laser treatments.
Cellulite is fat – meaning that other fat loss techniques can be used – but it is a special kind of
fat.
Good diet, plenty of exercise, and fresh air are the first step.
There is what they call the magic pill or miracle cure… Click here to read more. Cellulite
creams and lotions are intended to aid in production of collagen and to detoxify/re-hydrate
the skin.
Vibration Therapy has shown some success in improving circulation to the cellulite which can
help break down the fat tissue while own a proper diet and usually with the use of this, click
here… it will go away a lot faster
Laser treatments are also becoming popular for reducing the appearance of cellulite but
these can be very expensive and with out lifestyle changes it will likely return.