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A Spray Mist Crave Controller Is Diet
Defense… It  has been all over the runways
this season… models are spraying what
seemed to be mouth spray to cleanse and
refresh the breath was really homeopathic
and helps you reduce hunger cravings!!!
Everyone was spraying into their mouths
this rapid-released formula that is used to
reduce hunger cravings quickly.
As a model before a show I can tell you
that you really can’t eat… not before a
show, it  can quickly change your body. So
the no eat policy reigns strong.. but what to
do if you are just craving??? Pills are
sometimes to obvious and people can take
note, so spray a little spray and no one is
the wiser….
This product I chose because….Each spray
delivers a highly concentrated dose of
supplements to help control cravings and
suppress your appetite. Unlike pills  sprays
use micro-size droplets directly into the
mouth to start working quickly and yes it is
fresh tasting….Crave Control starts to work
in minutes without making you jittery or
nervous. It’s safe, effective, convenient,
and easy to use… really easy to use.
You can just stick it in your bag or jacket
pocket and when you start to Crave and
need Control you just spray it!!
As always …..I will always tell everyone…..
The healthy way to lose weight is to
exercise, choose healthy foods, control
food portions and drink 6−8 glasses of
water a day. Limit the number of calories
you eat every day and/or increase your
daily physical activity…. added
supplements are a benefit to these
lifestyles.
Crave Controller is your Diet Defense is
not habit-forming, and has no side effects.
You should always consult your doctor
before you take any dietary supplement if
you are being treated for a medical
condition.

A natural appetite suppressant to help
reduce your food intake is what everyone
needs in their arsenal for weight loss.

Support for healthy weight loss
Freedom from harsh stimulants found in
other weight loss aids
More confidence
Better overall health
This Crave Controlling Diet Defense spray
Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this
product convinces your brain that you’re
full by sending a signal to your
hypothalamus gland. Your hypothalamus
receives the message indicating that your
body has consumed enough food and flips
the “off switch” to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that
convert carbohydrates into fat for storage.
Your metabolic process becomes more
efficient and your body begins to burn
stored fat for energy.
Curb Your Sweet Cravings:
Crave Controller acts as a Diet Defense
and improves the entry of glucose and
amino acids into your muscle cells. This
increases your energy levels and
drastically reduces your cravings for
sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension
to help you relax instead of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting
efforts by giving you control over the
biggest enemy to any diet, your hunger!
If you’re ready to step up to the plate, Diet
Defense is the solution for you!

Now there’s no need to fight the Battle of
the Bulge alone. Diet Defense is your first
and last line of defense . . . everytime you
need it most.Celebrities have a trick to keeping
skinny and it is easy you just spray it into your mouth!
And you stop eating and your taste buds don’t want
food it is instant and is a weapon for SELF
CONTROL…..CRAVE CONROLLER DIET DEFENSE
SYSTEM..
Support for healthy weight loss
Freedom from harsh stimulants found in other weight
loss aids
More confidence
Better overall health
This Crave Controlling/ Diet Defense Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this product
convinces your brain that you’re full by sending a
signal to your hypothalamus gland. Your
hypothalamus receives the message indicating that
your body has consumed enough food and flips the
“off switch” to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that convert
carbohydrates into fat for storage. Your metabolic
process becomes more efficient and your body
begins to burn stored fat for energy.
Curb Your Sweet Cravings:
Crave Controller/ Diet Defense improves the entry of
glucose and amino acids into your muscle cells. This
increases your energy levels and drastically reduces
your cravings for sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension to help you
relax instead of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting efforts by
giving you control over the biggest enemy to any diet,
your hunger!
If you’re ready to step up to the plate,THIS CRAVE
CONTROLLING- Diet Defense is the solution for you!
Now there’s no need to fight the Battle of the Bulge
alone. CRAVE CONTROLLLER IS A Diet Defense your
first and last line of defense . . .
every time you need it most.
Dual-Action Symptom Relief + Healthy Lifestyle
Support Makes Diet Defense the Natural Choice for
Weight Control Discover why so many people choose
Diet Defense for safe, effective and natural weight
control support . . .THIS PROGRAM COMES WITH
EMAIL LINKS, DIET, EXERCISE PLAN, MEASURING TAPE
AND FOOD DIARY..
Click here to read more.

ALSO AVAILABLE IN A HOODIA … CLICK HERE TO READ
MORE.

ONLY ON PRO-THINSPO DOES THIS PRODUCT COME WITH DIET,
EXERCISE, DIET JOURNAL, MEASURING TAPE, MEASURING CHART AND  
FAT BURNING FOOD LIST AND EMAIL BOOKS AND MORE TO KEEP YOU
MOTIVATED AND ON TRACK TO KEEP YOU FOCUSED AND CLOSER TO
REACHING YOUR GOALS EVERYDAY!!

MORE ON HODOBA…. IF YOU TRIED IT ALL NOW TRY THIS AND SEE RESULTS!!

More for your Money
It’s not often that a weight loss product gets this kind of attention, but the results speak for
themselves. Hoodoba® Hi-Potency Hoodia Liquid gives you more hoodia for the money. And it can’t
be beat when it comes to speed, potency, volume and effectiveness. What more could you ask for?
Hoodoba® Potent Hoodia® Hi-Potency Hoodia Liquid is made from 100% pure, fresh, premium South
African hoodia stock – NO Fillers, NO Extenders, NO Bulking Agents, and No Alcohol.
SEE BEFORE AND AFTER PHOTOS AND READ TESTIMONIALS
CLICK HERE.

Increase metabolism naturally to speed fat loss
Increasing your metabolism beyond its normal rate is the
quickest way to succeed in losing excess stored BODY FAT,
this is fact!

If you wish to lose body fat continuously for many months
until you reach your target weight, then work at boosting
the metabolism. All diets generally work by creating a way
for us to take in fewer calories than we require, and,
although this is fine at first, there will become a time when
fat can no longer be lost because the body has adapted to
that new level of calorie intake. ( click here on plateaus) An
increased metabolic rate works better because it
automatically reduces your caloric intake even before you
start a diet or decrease daily food intake. ( Try a fat burning
diet, click here)

The problem with dieting alone is that many of the diet plans
on the market may cause the metabolism to slow down.
That’s why so many of my members use this to speed up
their metabolisms… (click here to read more) But I tell
everyone that by Increasing your exercise frequency you  
can probably get through this stage but  it is hard to lose
weight when .. The body has adapted to the lower calorie
intake.

As protein is eventually lost from millions of cells, it
gradually lowers the total lean body weight. This affects the
body composition and lowers the metabolism. Because of
this process, we gradually require fewer calories to
maintain body weight. If the current energy intake is
continued, weight loss will eventually stop. In fact, it’s even
possible to SLOWLY GAIN BACK WEIGHT if a dieter sticks to
a very low calorie diet! Try these protein soups and stuff,
click here.

Simply put, metabolism is the process of breaking down
proteins, carbohydrates, and fats to yield the energy your
body needs to maintain itself. The rate of your metabolism
depends on the interaction between the number of calories
you consume,( click here to figure out how many calories
you should be eating today with the harris calorie formula)
the number of calories you burn while eating and
exercising, and the calories you burn based on your
individual genetic makeup.

MORE TIPS TO HOW THIN PEOPLE STAY THIN, CLICK HERE.

FOR MORE TIPS CLICK HERE.

CLICK HERE FOR THE INDEX OF HOW TO’S

Jennifer Hudson
The Grammy and Oscar winner’s
dramatic weight loss was the
makeover on everyone’s lips in
2010.

Now the face of Weight Watchers,
Hudson, 29, is a slender size 6,
down from a 16.
more Jennifer , click here.

50 Cent
The rapper’s shocking weight loss
wasn’t because of any health
concerns; it was because of his
role as a cancer patient in the
upcoming film Things Fall Apart.

With shooting wrapped, he was
back to looking like himself by
September 2010.
more 50 click here.

Kelly Osbourne
After a stint on Dancing with the
Stars, Ozzy’s daughter quit her
emotional eating and dropped 50
pounds.

more kelly, click here.

Nicole Richie
In 2006, the 5’2″ socialite weighed
only about 90 pounds—
dangerously thin even by
Hollywood standards—and sought
treatment for her weight issues.
Many speculated she was
suffering from an eating disorder,
although she never spoke openly
about it.

more nicole richie, click here.

Valerie Bertinelli
In 2007, after reaching 172 pounds,
the actress became a
spokeswoman for Jenny Craig and
lost 50 pounds.

Our former cover girl, 50, now
stays around 128 pounds by
watching her portion sizes and
getting active—she even ran the
2010 Boston Marathon!
more valerie, click here.

Mo’Nique
Although the comedian
and actress was always
vocal about loving her
body the way it was,
she made the decision
to get healthy after
being diagnosed with
high blood pressure
and topping out at 262
pounds.

Mo’Nique, 43, lost
around 45 pounds in
2009 by eating
healthier. She nixed
junk food, red meat,
and fried foods, and
went from a size 20 to a
14.

Sara Rue
The 32-year-old actress
dropped 50 pounds
after joining Jenny Craig
and taking up running.

Since becoming a Jenny
Craig spokesperson,
Rue has carefully
maintained her size 6
frame. “I’m done losing
weight,” she told People
magazine.

Bristol Palin Weight Loss
Bristol Palin impressed the
judges with her cha cha, but
also turned heads with her
slim waistline on DWTS

The “most improved”
returning contestant also
credited Tripp: “My kid’s a lot
more rowdy, a lot more
active. I’m running after him
a lot! He’s huge! He thinks
he’s a teenager already.”

What is Cellulite?
Cellulite is not a scientific or medical term; it was first used in the 1970s in an article written
by a New York salon owner. The correct medical term for cellulite is localized lipodystrophy.
Which really means localized fat. Everyone has different skin structure, skin tone, and levels
of body fat – which is why some people have cellulite, and some do not.
Top Cellulite Treatments
What cellulite treatments are available? There are a lot of treatments, ranging from cellulite
creams, ointments, pills, and even laser treatments.

Cellulite is fat – meaning that other fat loss techniques can be used – but it is a special kind of
fat.
Good diet, plenty of exercise, and fresh air are the first step.
There is what they call the magic pill or miracle cure… Click here to read more. Cellulite
creams and lotions are intended to aid in production of collagen and to detoxify/re-hydrate
the skin.
Vibration Therapy has shown some success in improving circulation to the cellulite which can
help break down the fat tissue while own a proper diet and usually with the use of this, click
here… it will go away a lot faster
Laser treatments are also becoming popular for reducing the appearance of cellulite but
these can be very expensive and with out lifestyle changes it will likely return.

Sadie