Prothinspo has served millions we
are the McDonalds of
Thinspiration.. last checked hit
counter

was

CRAVE CONROLLER DIET DEFENSE SYSTEM..
Support for healthy weight loss
Freedom from harsh stimulants found in other weight loss aids
More confidence
Better overall health
This Crave Controlling/ Diet Defense Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this product convinces your brain
that you’re full by sending a signal to your
hypothalamus gland. Your hypothalamus receives the message
indicating that your body has consumed enough
food and flips the “off switch” to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that convert carbohydrates into
fat for storage. Your metabolic process
becomes more efficient and your body begins to burn stored fat for
energy.
Curb Your Sweet Cravings:
Crave Controller/ Diet Defense improves the entry of glucose and
amino acids into your muscle cells. This
increases your energy levels and drastically reduces your cravings
for sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension to help you relax instead
of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting efforts by giving you control
over the biggest enemy to any diet, your
hunger!
If you’re ready to step up to the plate, Diet Defense is the solution for
you!

Now there’s no need to fight the Battle of the Bulge alone. Diet
Defense is your first and last line of defense . . .
every time you need it most.
Dual-Action Symptom Relief + Healthy Lifestyle Support Makes Diet
Defense the Natural Choice for Weight Control Discover why so many
people choose Diet Defense for safe, effective and natural weight
control support . . .
Diet Defense is a registered OTC natural medicine, formulated with
FDA approved active homeopathic ingredients, as listed in the HPUS,
Homeopathic Materia Medica, as well as the US National Library of
Medicine.
The active homeopathic ingredients in Diet Defense are delivered
using a superior non-alcohol, non-irritating oligotherapeutic water
base to support the body’s natural balance.
Bio-available liquid formula is easy to administer for fast and effective
relief while supporting optimal energy, strength and vitality.
Diet Defense provides a safe relief formula that supports your overall
health and medication regimen, effectively incorporating an
integrated medicine approach to your healthy lifestyle choices.
Discover the peace of mind that comes with selecting a natural
medicine that will relieve symptoms without negative side effects.
Click here to read more.

People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo’s Hydroxylim/
Diet Slim…I chose this product because of two studies…. The first studied showed a more rapid and effective weight loss than other
diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia
alone and in combination with niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in
human volunteers. I know blah blah, but  In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three
groups.
Group 1 received just calcium/potassium salt of 60% HCA extract from Garcinia cambogia.
Group 2 received the Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract.
Group 3 received a placebo. All subjects received a 2000 kcal/day diet, participated in supervised walking five times per week, and
took their assigned test supplements 3 times daily, 30 to 60 minutes before meals.
Test measurements were then performed throughout the study, evaluating changes in bodyweight, body mass index (BMI), appetite,
blood lipids, and markers of fat oxidation.
After 8 weeks, Group 1 lost an average of 10 pounds, Group 2 lost 12.54 pounds, and the placebo group lost 3.53 pounds. At 8 weeks,
both Group 1 and 2 were found to have lost significantly more weight than the placebo group. A reduction in appetite was also
demonstrated in both Group 1 and 2. In addition, both Group 1 and 2 showed a significant increase in indicators of fat breakdown. It
was concluded that supplementation with the combination of (-)– hydroxycitric acid (HCA-SX), niacin-bound chromium, and Gymnema
Sylvestre Extract can help people with weight management.  Very Cool Huh? So there is more…
The next study was an 8 week study….In this 8-week, randomized, double-blind, placebo-controlled human trial, 30 moderately obese
subjects were divided into three groups. Group 1 received just the calcium/potassium salt of 60% HCA extract from Garcinia
cambogia. Group 2 received Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract. Group 3 received
a placebo. All subjects were placed on a 2000 kcal/day diet; ingested the assigned test supplements 3 times daily, 30 to 60 minutes
prior to meals; and participated in supervised walking five times per week. At the end of 8 weeks, Group 1 lost, on average, 12.1
pounds. Group 2 lost, on average, 14.99 pounds. Group 3 lost, on average, 3.06 pounds. At the end of the study period, weight-loss
values in both Group 1 and Group 2 were significantly greater than in the placebo group. Moreover, the placebo group showed a slight
increase in food consumption, while the HCA groups both showed a significant reduction in appetite compared to placebo. Based on
the results from this study, it was concluded that the unique HCA extract used in this trial, either alone or in combination with
Gymnema Sylvestre Extract and niacin-bound chromium, is effective in helping control appetite, increase fat oxidation, and promote
weight loss.
Aftter reading both of the studies and actually using this product
I am proud to sell it on my site…

Please try this product for yourself if you are looking to lose weight 65% faster, click here.

Do you want to lose your bulging belly? Banish a big butt? Wave goodbye to arms that jiggle? Say
so long to fat thighs? Get rid of fat all over?
For years, many have thought that one type of diet could help everyone maintain a healthy body
weight. But that thinking has changed based on the latest research indicating how different body
types require special diets to lose weight in targeted areas, such as the arms, belly, thighs or rear
end… So here are all the latest science on body fat to come up with the five best fat busters to help
you slim down where you want to most.

OKAY DON’T LIKE BEANS!!!
Try this … White Kidney Bean Extract — 500 mg
* White Kidney Bean is a legume, and just as the name suggests, the kidney bean is shaped like a
kidney
* Futurebiotics
White Kidney Bean is a legume, and just as the name suggests, the kidney bean is shaped like a
kidney. Kidney beans that are white in color are also known as cannellini beans. Kidney beans are
part of a group of beans that are known scientifically as Phaseolus vulgaris. They are often
referred to as “common beans” since it is believed that all of them are derived from a common
bean ancestor that originated in Peru. An herbaceous, annual plant, white kidney beans are now
grown worldwide.
Purchase below…

To burn excess belly fat in just 7 days, try:
* 1000mg GLA (gamma-linolenic acid) before every meal..  I SUGGEST THIS ONE.
Borage, (Borago officinalis), also known as a starflower, is an annual herb originating in Syria,[1]
but naturalized throughout the Mediterranean region, as well as Asia Minor, Europe, North Africa,
and South America. This plant was thought to be native of Assyria, but is probably of North African
origin, where there are other Borago species. The seed oil is desired as source of
gamma-linolenic acid (GLA, 18:3, cis 6,9,12-octadecatrienoic acid), for which borage is the highest
known plant-based source (17-28%).[4] The seed oil content is between 26-38% and in addition to
GLA contains the fatty acids palmitic acid (10-11%), stearic acid (3.5-4.5%), oleic acid (16-20%),
linoleic acid (35-38%), eicosenoic acid (3.5-5.5%), erucic acid (1.5-3.5%), and nervonic acid (1.5%).
The oil is often marketed as “starflower oil” or “borage oil” for uses as a GLA supplement,
although healthy adults will typically produce ample GLA through dietary linoleic acid.

Body Type: Big Bottom

Red clover tea contains isoflavones, which can help regulate estrogen that contributes to fat on your
bottom.

Body Type: Big on Top (Chest, Arms and Back)

Fat Buster: L-Carnitine
Just like big bellies, people who carry weight in their upper body do well on a diet that
emphasizes dairy. This salad has a decadent sour cream topping. Pair with 500mg of L-carnitine,
which stimulates growth hormone and helps turn on the mechanism that burns off fat in those
specific areas. Eat with an orange since vitamin C activates L-carnitine.
500mg L-carnitine and 1 orange WILL HELP BUST THAT FAT!

Bonus Fat Buster: Yoga. Do the Downward Dog pose: Get down on your hands and
knees and put your bottom toward the sky. Hold yourself up like this as you lift your
body up. This pose can help selectively burn fat in the upper bar of your body. Do for
two minutes each day. EXERCISE INDEX PAGE,CLICK HERE.

Body Type: Big All Over

Raspberry ketone, a natural compound found in red raspberries, helps your body to burn fat
by breaking up fats within your cells. It contains the hormone adiponectin that boosts
metabolism. The supplement is recommended because you’d have to eat 90 pounds of
raspberries to get the same effect. Take 100mg of raspberry ketone at breakfast time. You
can start to see results in just 5 days and more dramatic results over time.

I USE THIS ONE AND SWEAR BY IT!! PURCHASE BELOW
Raspberry Ketone Lean Advanced Weight Loss Supplement
Product Features
Package Quantity: 60
# Product Dimensions: 4.5 x 2.2 x 2.2 inches ; 3 ounces
# Shipping Weight: 4 ounces

Raspberry Ketone Lean Advanced Weight Loss Supplement 60 Capsule 600MG
1200mg Proprietary Formula (including 100mg of Raspberry Ketone) per serving. Also
includes African Mango: A weight loss supplement derived from the seeds of a rare
Mango from Africa, it has many health benefits. It helps to speed up the body’s metabolism.
Acai & Resveratrol: Super strong Antioxidants! Apple Cider Vinegar: Powerful Weight Loss
Aid & other health benefits! Other ingredients are Kelp, Grapefruit & Caffeine, all
formulated to help you loose weight!

model detox diet, click here.

Adrianne Curry talks diet, click here.

Amber Valleta Diet and exercise secrets from a supermodel, click here.

Angelina Jolie was accused of taking the miracle pill (click here to read more
about the pill)
Click here to read the magazine scan about Angelina Jolie’s diet.

Anna Kournikova Diet and Exercise, click here.

Anorexia caused by “Posh” Jayne Gardham gets down with extreme diet,
click here to read.

Avril Lavigne talks about her diet, click here.

Brad Pitts diet, click here.

Brazilian Male and female diet tricks, click here.

Amazing body on Cam Gigandet, click here.

Carmen Electra Talks diet, click here.

Nicole Richie and how other Celebrities did their rapid weight loss, click here.

Christian Bale’s Diet and Workout, unbelievable what this guy can do, click
here.

Geri Halliwell takes yoga for her body, click here.

How celebrities do their grocery shopping..
Maybe you are just food shopping wrong?
Click here for grocery shopping tips part 1
and click here for part 2.

You have heard About pot “Hemp” for weight loss the celebrities by it by the
pound, click here.

One of the most famous diet for celebrities used to be the Hilton Head
Metabolism Diet, but I haven’t heard much about it lately, click here.

Jamie Pressly’s exercise routine is great, click here.

Janet Jackson struggles with weight but when she needs to take it off this is
what she said she does, click here.

Chanel’s Karl Lagerfeld talks diet, click here.

Katie Homes diet, click here.. she talks very little.

Maria Menounos Diet, click here and exercise.

Marilyn Monroe diet and exercise.. click here.

Marrissa Miller Diet and exercise info.. click here.

Matt Damon diet and exercise, click here.

Milla Jovovich Diet and Exercise, click here.

Celebrity restaurant eating out tips, click here.

Ryan Reynolds Workout, he has an amazing body when he is training, click
here.

Shape Magazine scan, click here.

Shape Magazine scan 2 .. click here,.

Shape Magazine scan 3 click here.

Star Jones talks weight loss, and she would know, click  here.

Celebrity Techniques to weight loss , click here.

Click here to read about the read carpet diet

A lot of celebrities use vinager for weight loss, click here.

Your brain and dieting.. click here.

how Jennifer Lopez stays in shape

Jessica Alba’s Diet Secrets

How Maddona Keeps Fit

Jessica Simspon’s Weight Loss Secrets

Lindsay Lohan’s Diet.. LIndsay Lohan accused of taking aderall, click here.

Britney Spears Weight Loss

Paris Hilton’s Diet

Usher’s Ab’s

what Anne Nicole’s Diet was..One recent success story is that of former
Playboy “Playmate of the Year” Anna Nicole Smith. The 37-year-old actress
and model dropped 69 pounds in eight months using a popular brand-name
weight loss product, the supplement maker’s Web site claims.

Bruce Lee’s workout and diet and more..click here..

CHECK OUT SOME OF THESE CELEBRITY DIET MENUS.. CLICK HERE ..

CELEBRITY DIETS.. MORE, CLICK HERE.

Some tips from celebrities on diet,click here.

More celebrity diet and exercise information was added to the following pages I started with A
and will be getting to the Zs soon so don’t forget to refresh this page for updates..click names..
Okay first is Adriana Lima ,Aisha Tyler , Alanis Morissette , Alessandra Ambrosio , Ali Landry , Ali
Larter , Alicia Keys , Amanda Seyfried , Amy Smart , AnnaLynne Mccord , Ashlee Simpson ,
Ashton Kutcher , Audrina Patridge  and last but not least… Avril Lavigne ..
Celebrity diet and exercise  B .. click names to read more..Bar Rafaeli, Ben Affleck , Benjamin
Bratt , Beyoncé Knowles , Blake Lively , Brandy , Bridget Hall , Bridget Moynahan ,Brittany Snow ,
Brook Burke ,Brook Burns,,
•Ready for the C’s… Cameron Diaz , Carmen Electra ,Carolt Alt ,Carrie Underwood ,Catherine Bell ,
Charlize Theron ,charlotte church , Chili , Christina Applegate ,Christina Ricci ,Colin Farrell ,
Courtney Thorne Smith….•
Here come the celebrities who start with D,Dania Ramirez,Daniel Craig  ,Debra Messing •Demi
Moore , Denise Richards •Denzel Washington •Diane Lane •Drew Barrymore …
E Elisabeth Hasselbeck, Elisha Cuthbert, Elizabeth Banks, Elle Macpherson reveals her secrets,
Ellen Page, Emily Deschanel, Emmanuelle Chrique talks diet, Estella Warren’s secrets, Eva
Green, Petite Thinspiration girl Eva Longoria, Latin Stunner Eva Mendes, Evangaline Lilly.
F..fit and firm are the F’s starting with Fiona Apple’s diet information, then Fergie’s exercise and
diet tips, and over 40 thinspiration Felicity Huffman’s diet and exercise secrets and Faith Hill.
G, Gabrielle Union, Geena Davis, more for the guys, George Clooney, Gerard Butler, and Giles
Marini,  Giada De Laurentiis, and detox recipes and tips to fasting from Gwyneth Paltrow.
H , Halle berry talks 1, 2, 3.. Hayden Panettiere, Heidi Klum, Heidi Montag, Helena Christensen,
Hilary Swank, Hillary Duff.
Only have one I but she can stand alone, Isla Fisher.
J..Jamie Pressly, Jada Pinkett Smith, Jennifer Connelly, Jamie Foxx, Jamie Lee Curtis, Jessica
Alba, Jessica Beil, Jessica Simpson when she was skinny how she did it and her exercise
routine.
K’s Kate Winslet about dieting, Katharine Mc Phee, Katie Holmes and Keanu Reeves. Keira
Knightley, kelly Brooke, Kelly Choi, Kelly Hu, Kenny Chesney, Kristen Dunst,
L’s, Lauren Conrad diet and exercise, Leonardo Dicaprio’s workout, Lindsay Lohan and what
she eats.
.Celebrity and Diet Secrets with some favorite recipes of these celebs… Maria Menounous,
Mario Lopez, Marisa Tomei and how she got her stripper body on, Matt Damon, One of my
favorite supermodels told us how she stays in shape the fabulous Miranda Kerr, Molly Sims,
Mathew Fox, Megan Fox’s workout for the transformers, Mike Vogel, Milla Jovovich talks about
pre baby and post baby workout and diet and Milo Ventimiglia’s workout and diet routine.
Now for Celebrities whose first names start with N.. let’s start with Nicole Richie, Naomi
Cambell, Naomi Watts, Natalie Portman, Natasha Henstridge, Nelly (it is getting hot in here) Nelly
Furtado, Nicky Hilton, Nicole Kidman, Niki Taylor, Nicolette Sheridan.. don’t forget to refresh for
more.
Oprah Winfrey Celebrity Vegan Diet Cleanse! Oprah was inspired by Kathy Freston’s book Quantum
Wellness to do a 21-day cleanse, to give herself an “inner makeover.”  During the 21 day cleanse
you are to eliminate caffeine, sugar, alcohol, gluten and animal products from your diet.
“This 21-day cleanse gives me a chance to think about it differently and see what my attachments
are to certain kinds of foods—and what I’m willing to do to change. Don’t know if I’m going to feel
better or worse, but I’m willing to try to see if my body at least feels differently.”Want to know if
Oprah stuck to her vegan cleanse? Keep reading to find out all about it.
Oprah and her detox diet, orlando bloom, P. Diddy, Pam Anderson and why she has cellulite and
how to get rid of cellulite.
For the P’s..Paris Hilton, Patrick Dempsey, Penelope Cruz, Prince.
Q.. Queen Latifah.
Ready for the R’s
Rachel Bilson, Rachel mcadams, Rachel Wiezs, Rosario Dawson, ryan phillipe, Ryan reynolds,
Reese Witherspoon, Renee Zellweger, Ricky Martin, Rihanna..

Celebrity diet secrets come in all types, Here are the S’s, Sandra Bulock, Selma
Hayek, Samantha Harris, Sara Evans, Sara Rue, Sarah Chalke, Sarah Jessica Parker, Sarah
Michelle Geller, Scarlett Johansson, Sela Ward, Selita Ebanks, Shakira, Shania Twain, Shaquille
O’Neal, Sharon Stone, Sheryl Crow, Shia LaBeouf, Sienna Miller, Sting and Susan Sarandon.
Here are the rest..
Taylor Diggs, Taylor Swift, Tea Leoni, Toby Maguire, Tom Cruise, Toni Braxton, Uma Therman,
Vanessa Hudgins, Victoria Beckham, vida Guerra, Vince Vaugn, and whitney Port.

MORE CELEBRITY DIET AND EXERCISE TIPS, CLICK HERE.

Sadie