Prothinspo has served millions we
are the McDonalds of
Thinspiration.. last checked hit
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was

MOST FAVORITE DIET TRICK OF MINE ARE THE MISTS AND SPRAYS…
CRAVE CONROLLER DIET DEFENSE SYSTEM.. IS HOMEOPATHIC FOR
THOSE OF YOU WHO DON’T WANT TO TAKE HOODIA…
Support for healthy weight loss
Freedom from harsh stimulants found in other weight loss aids
More confidence
Better overall health
This Crave Controlling/ Diet Defense Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this product convinces your brain
that you’re full by sending a signal to your
hypothalamus gland. Your hypothalamus receives the message
indicating that your body has consumed enough
food and flips the “off switch” to shut down your appetite.
Restrict Fat Production:
This spray also restricts the enzymes that convert carbohydrates into
fat for storage. Your metabolic process
becomes more efficient and your body begins to burn stored fat for
energy.
Curb Your Sweet Cravings:
Crave Controller/ Diet Defense improves the entry of glucose and
amino acids into your muscle cells. This
increases your energy levels and drastically reduces your cravings
for sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension to help you relax instead
of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting efforts by giving you control
over the biggest enemy to any diet, your
hunger!
If you’re ready to step up to the plate, Diet Defense is the solution for
you!

Now there’s no need to fight the Battle of the Bulge alone. Diet
Defense is your first and last line of defense . . .
every time you need it most.
Dual-Action Symptom Relief + Healthy Lifestyle Support Makes Diet
Defense the Natural Choice for Weight Control Discover why so many
people choose Diet Defense for safe, effective and natural weight
control support . . .
Diet Defense is a registered OTC natural medicine, formulated with
FDA approved active homeopathic ingredients, as listed in the HPUS,
Homeopathic Materia Medica, as well as the US National Library of
Medicine.
The active homeopathic ingredients in Diet Defense are delivered
using a superior non-alcohol, non-irritating oligotherapeutic water
base to support the body’s natural balance.
Bio-available liquid formula is easy to administer for fast and effective
relief while supporting optimal energy, strength and vitality.
Diet Defense provides a safe relief formula that supports your overall
health and medication regimen, effectively incorporating an
integrated medicine approach to your healthy lifestyle choices.
Discover the peace of mind that comes with selecting a natural
medicine that will relieve symptoms without negative side effects.
Click here to read more.

People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo’s Hydroxylim/
Diet Slim…I chose this product because of two studies…. The first studied showed a more rapid and effective weight loss than other
diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia
alone and in combination with niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in
human volunteers. I know blah blah, but  In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three
groups.
Group 1 received just calcium/potassium salt of 60% HCA extract from Garcinia cambogia.
Group 2 received the Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract.
Group 3 received a placebo. All subjects received a 2000 kcal/day diet, participated in supervised walking five times per week, and
took their assigned test supplements 3 times daily, 30 to 60 minutes before meals.
Test measurements were then performed throughout the study, evaluating changes in bodyweight, body mass index (BMI), appetite,
blood lipids, and markers of fat oxidation.
After 8 weeks, Group 1 lost an average of 10 pounds, Group 2 lost 12.54 pounds, and the placebo group lost 3.53 pounds. At 8 weeks,
both Group 1 and 2 were found to have lost significantly more weight than the placebo group. A reduction in appetite was also
demonstrated in both Group 1 and 2. In addition, both Group 1 and 2 showed a significant increase in indicators of fat breakdown. It
was concluded that supplementation with the combination of (-)– hydroxycitric acid (HCA-SX), niacin-bound chromium, and Gymnema
Sylvestre Extract can help people with weight management.  Very Cool Huh? So there is more…
The next study was an 8 week study….In this 8-week, randomized, double-blind, placebo-controlled human trial, 30 moderately obese
subjects were divided into three groups. Group 1 received just the calcium/potassium salt of 60% HCA extract from Garcinia
cambogia. Group 2 received Garcinia cambogia extract, chromium polynicotinate, and Gymnema sylvestre extract. Group 3 received
a placebo. All subjects were placed on a 2000 kcal/day diet; ingested the assigned test supplements 3 times daily, 30 to 60 minutes
prior to meals; and participated in supervised walking five times per week. At the end of 8 weeks, Group 1 lost, on average, 12.1
pounds. Group 2 lost, on average, 14.99 pounds. Group 3 lost, on average, 3.06 pounds. At the end of the study period, weight-loss
values in both Group 1 and Group 2 were significantly greater than in the placebo group. Moreover, the placebo group showed a slight
increase in food consumption, while the HCA groups both showed a significant reduction in appetite compared to placebo. Based on
the results from this study, it was concluded that the unique HCA extract used in this trial, either alone or in combination with
Gymnema Sylvestre Extract and niacin-bound chromium, is effective in helping control appetite, increase fat oxidation, and promote
weight loss.
Aftter reading both of the studies and actually using this product
I am proud to sell it on my site…

Please try this product for yourself if you are looking to lose weight 65% faster, click here.


Have you tried the hoodia lollies? They work and you drink lots of water with them to activate the hoodia…

Last night I had an old urge to binge. I grabbed the Lolly a Butterscotch flavored, and was totally happy and of
course then did 50 push-ups and 50 sit-ups because the Hoodia in the Lolly totally made me feel like working out. 🙂

Supplements are great and I do recommend them for many things.
This is an addition to what you are doing now, not to replace it.

WANT TO KNOW MORE ABOUT THE HOODIA POPS? CLICK HERE TO READ MORE!!!

They’re sweet, they’re tasty and they come in  yummy flavors. And the best part is they can help you lose weight! What more can you
ask for!!! And of course everybody knows that Hoodia is just an awesome product.
Hollywood’s  secret to staying thin is finally out
“60 Minutes” started the Hoodia craze with a story about South African bush men who suck on the plant to curb hunger.
Even Leslie Stahl was convinced, promising, “I was never hungry all day.”
After that, Hoodia mania exploded, from newspapers to Oprah’s magazine to the “Today” show, where they promised, “Eat it and
you won’t want to eat anything else.”

With only 28 calories, 4 carbs and a rainbow of colors, the Power Pop is
a sweet way to lose weight!

BUY HERE on Prothinspo and get a diet plan, exercise plan, and ebooks to help you achieve your goals.

If you are interested in becoming a distributor of the pops today and purchase wholesale, you may do so, sign up or find out more by
clicking Here.… YOU CAN MAKE MONEY AND GET A BAG! PLUS OTHER PRODUCTS…

For some people it is just a little thing like a lolly to hep you lose your desired amount of weight. It’s hard to lose weight. The safe and
effective Hoodia Lolly Pops formula (patent pending) uses five natural ingredients to suppress appetite and provide energy. Hoodia
Pops have approximately 32 calories, less than 10% of a typical candy bar, and  have NO FAT! Now you can eat candy and LOSE
WEIGHT too!

CAUTIONS: Adequate water intake is recommended. Seek advice from a doctor or health practitioner prior to using our products or
if you have high blood pressure, heart or thyroid disease, or diabetes. KEEP OUT OF REACH OF CHILDREN!

Another great trick to keeping yourself in control is Hoodia lipgloss, yes it exists… this is a great little tool
to have in your bag and nobody would be the wiser that you were actually getting your diet arsenal on while
simply just seemingly putting lipgloss on …. Seriously you just whip out your hoodia gloss and mirror and
nobody would even think that you were actually getting a dose of hoodia to stop you from over eating or
eating at all.. How does hoodia work?

THIS PRODUCT COMES WITH EMAIL TIPS FROM JODEE WITH EBOOK AND LINKS.
CALORIE CALCULATION FORMULA,
MENU PLAN,
FAT BURNING GROCERY LIST,
MEASURING TAPE,
HOME EXERCISE PLAN  AND FOOD JOURNAL. SUPPLIES ARE LIMITED PLEASE GET YOURS TODAY.
Click here to see colors and read more.

CLEAR HOODIA LIPGLOSS is one of the yummiest lip plumper equipped with
Hoodia, is for every woman who ever craved plump-looking lips that beg to
be kissed.It’s light, not sticky, and not tacky and the formula is innovative
and glam at once, giving you shine, juiciness, softeness. It’s your new
dinner party secret weapon, the perfectly chic reminder to avoid
over-carbing to the point of oblivion!
Simply clear. Crystal. Love it as a layer over any other lip color or just on its
own when you want to give your lips a hit of sheen and moisture.

ANOTHER GREAT TIP TO KEEPING IN CONTROL OF YOUR DIET IS LIQUID DROPS SUCH AS THE HOODIA
LIQUID… THIS WORKS AND FAST AND IF YOU CAN SNEAK AWAY FROM THE TABLE AFTER YOUR APPETISER
CHANCES ARE YOU WILL BE FINISHED WITH YOUR MEAL… WRAP IT UP AND TAKE IT HOME … YOU CAN EAT
IT FOR LUNCH OR DINNER THE NEXT DAY OR FEED IT TO YOUR PETS… WHATEVER KEEPS YOU IN
CONTROL!! BUT FOR SURE IF YOU USE THESE DROPS YOU SHOULD FEEL REALLY IN CONTROL AND NOT
HUNGRY FOR HOURS… HOW DOES IT WORK?
Hoodoba® Hi-Potency Hoodia Liquid is rated the # 1 diet product in the world for one simple reason…
Highest Ratings..Hoodoba®Hi-Potency Hoodia Liquid is a new, exciting and powerful nutritional
supplement that suppresses your appetite like no other product.
It solves your weight problem at its source simply by stopping your craving for food—and it does it with
remarkable speed!
Hoodoba® Hi-Potency Hoodia Liquid is rated #1 by users everywhere because:
It does not depend on your ability to digest hoodia
It’s ONE OF  the fastest, most effective weight loss supplement available

It represents the actual chemistry of the plant more closely than any other

Hoodoba® Potent Hoodia® Hi-Potency Hoodia Liquid is made from 100% pure, fresh, premium South
African hoodia stock – NO Fillers, NO Extenders, NO Bulking Agents, and No Alcohol.

CLICK HERE TO READ SUCCESS STORIES AND MORE ABOUT
THIS HOODIA LIQUID DROPS…

A Spray HOODIA MIST… It  has been all over the runways
AND HAS BEEN SEEN BEING SPRAYED INTO THEIR
MOUTHS OF MANY CELEBRITIES WHO DON’T WANT TO
EAT… models and celebrities were seen spraying what
seemed to be mouth spray to cleanse and refresh the
breath was really hoodia and was being used to help
reduce hunger cravings!!! Everyone was spraying into their
mouths at the Oscars..  this rapid-released formula that is
used to reduce hunger cravings quickly.
As a model before a show I can tell you that you really
can’t eat… not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if
you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no
one is the wiser….
This product I chose because….Each spray delivers a
highly concentrated dose of supplements to help control
cravings and suppress your appetite. Unlike pills  sprays
use micro-size droplets directly into the mouth to start
working quickly and yes it is fresh tasting….
Hoodia is a natural appetite suppressant. Approximately
180 sprays are in this bottle. Directions are to spray twice
under the tongue three times a day, 15 minutes before
breakfast, lunch, and dinner. Fast working, sublingal spray
ideal if you don’t like to swallow pills. Made with 20:1
extract

BEST: Spinach Salad
The best appetizers are low in calories, but
satisfying enough to curb how much you eat
during the rest of your meal. Salads made with
spinach or other leafy greens do this very well.
Studies suggest you’ll eat about 10% less during a
meal if you start off with salad. A cup of fresh
spinach with a tablespoon of vinaigrette has
about 80 calories
one of the best choices!!

BEST: Vegetable Kabobs
Grilled vegetable kabobs offer a nutritious,
low-calorie alternative to fried onions. If this
isn’t on the menu, ask for a side of grilled
vegetables as your appetizer. Veggie kabobs
are also easy to make — try skewering onions,
red and green bell peppers, mushrooms,
tomatoes, and zucchini. Brush with a lower-fat
garlic and herb marinade. Two large kabobs
will have about 75 calories.

WORST: Onion Blossom
It may be your waistline that blossoms if you’re a fan of
fried onions. “It’s good to start off with a vegetable,”
says Joan Salge Blake, RD, a spokeswoman for the
Academy of Nutrition and Dietetics. “But once you fry it,
you’re frying in calories.” The onion blossom at one
popular restaurant has 1,949 calories, 161 g of fat, and
4,100 mg of sodium — more than double the daily sodium
limit for healthy adults.

WORST: Cheese Fries
The worst appetizers can “take over the meal,”
Blake warns. “Some of them have more calories
than the main entrée.” One offender is cheese
fries — French fries with melted cheese on top.
Variations may include bacon bits or ranch
dressing. A full order packs up to 2,000 calories,
134 g of fat, and 2,800 mg of sodium — more than
you should

BEST: Crab Cakes
Blake recommends using appetizers to work
in healthy foods you might be eating too
little of. Seared crab cakes offer an
appealing way to get more seafood into your
diet. Served with chili sauce, a typical crab
cake has about 300 calories, 20 g of fat, and
960 mg sodium.

WORST: Cheeseburger Sliders
Don’t be fooled by their size — “sliders” pack a lot of
calories into a tiny sandwich. A typical restaurant
order includes three mini-burgers with cheese and
sauce, totaling 1,270 calories, 82 g of fat, and 2,310
mg of sodium.

BEST: Beef Skewers
When you’re craving a meaty
appetizer, opt for beef skewers. In
Asian restaurants, this may be listed as
beef satay — skewers of beef with
peanut sauce. At home, you can grill
skewers of lean beef with onions,
garlic, hoisin, soy, and barbecue
sauce. A quarter-pound serving has
about 130 calories, 5 g of fat, and 803
mg sodium.

WORST: Loaded Potato Skins
Potato skins filled with melted cheese, meats, and
sour cream are as fattening as they are tempting.
“You’re taking a potato and adding saturated fats,”
Blake cautions. At more than 150 calories a pop, the
trick to enjoying these is to have just one. Devour a
whole plateful and you’ll take in about 1,340 calories,
94 g of fat, and 1,850 mg of sodium

BEST: Stuffed Mushrooms
Stuffing mushrooms instead of potato skins
helps keep the portion size down. Mushroom
caps filled with cheese and breadcrumbs
have less than 50 calories each. That means
you can eat half a dozen and still keep your
appetizer under 300 calories, along with 19
grams of fat, and 720 mg of sodium

WORST: Fried Calamari
Like many forms of seafood, squid can be
nutritious. But when you bread it and fry it in oil,
you’re drenching it with calories and fat. A
typical restaurant portion contains about 900
calories, 54 g of fat, and 2,300 mg of sodium —
not including any sauce.

BEST: Shrimp Cocktail
Shrimp cocktail is very low in saturated fat and
calories. It’s also a refreshing source of omega-3 fatty
acids, which promote healthy circulation. To keep the
calorie count low, stick to tomato-based sauce. A
serving of shrimp with cocktail sauce has about 140
calories.

WORST: New England Clam Chowder
Clam chowder sounds like it should be healthy, especially
as a way to take in some extra seafood. Unfortunately, the
New England variety is made with a fattening cream base. A
12-ounce bowl contains about 630 calories, 54 g of fat, and
1,890 mg of sodium.

BEST: Vegetable Soup
Like salad, having a bowl of soup can curb how
much you eat during the rest of the meal. The
key is choosing a low-calorie option, such as a
tomato-based vegetable soup. A 12-ounce bowl
has about 160 calories, 3.5 grams of fat, and
1,240 mg sodium. Stay away from cream-based
vegetable soups, which are higher in calories
and saturated fats. When buying canned soup,
look for those marked “low in sodium.”

WORST: Chicken Wings
A typical appetizer portion of buffalo chicken wings has more than
700 calories and 40 g of fat. Ranch sauce adds another 200 calories
and 20 g of fat. That’s 900 calories and 60 g of fat — not to mention
more than 2,000 mg of sodium — before you even get to your main
meal.

BEST: Lettuce Wraps
If you’re craving spicy chicken, skip the wings and try
lettuce wraps. You can make these at home by
wrapping diced spicy chicken and vegetables in a
lettuce leaf. Each wrap has 160 calories and 7 g of fat. If
you order this appetizer at a restaurant, be sure to
share. A plate of four wraps has a total of 640 calories,
28 g of fat, and 650 mg sodium.

WORST: Mozzarella Sticks
There’s something about a stick of warm, gooey cheese that
is irresistible — until you take a look at the nutritional facts.
A typical order has 930 calories, 48 g of fat, and 2,640 mg of
sodium. That puts mozzarella sticks pretty much on par with
chicken wings.

BEST: Edamame
Go out on a limb and try something entirely different. These
green pods, known as edamame, are a popular appetizer in
Asian restaurants. It’s fun to open the pods and pop the
young soybeans into your mouth. One serving has 122
calories, and 5 g of fat.

WORST: Chili Cheese Nachos
They may be a festive way to start an evening out, but
nachos and cheese dip are among the least healthy
appetizer choices. Eat an entire order yourself, and you’ll
take in 1,680 calories, 107 g of fat, and 4,270 mg of sodium
— nearly twice the recommended daily limit for sodium.

BEST: Sliced Peppers with Salsa
For a homemade alternative to chips and dip, try sliced peppers or other veggie sticks with salsa. Cut up
red and green bell peppers and use them as tortilla chips for dipping in salsa. This is a fun way to sneak
more vegetables into your diet. You can dip a whole pepper’s worth of “chips” and stay under 50 calories.

How to Increase Metabolism
1. Water! A new study seems to indicate that drinking water actually speeds up weight loss and is a great way how to increase
metabolism. Researchers in Germany found that subjects of the study increased their metabolic rates (the rate at which calories are
burned) by 30 percent after drinking approximately 17 ounces of water. Water is also a natural appetite suppressant that banishes
bloat as it flushes out sodium and toxins. Drinking enough water will also help keep you from mistaking thirst for hunger. So drink up!
Make sure that you are starting your day with a big big glass of water and drink throughout the day not just all at one time.
2. Green Tea! Studies show that green tea extracts boost metabolism and may aid in weight loss. This mood-enhancing tea has also
been reported to contain anti-cancer properties and help prevent heart disease. It’s also a trendy drink among weight-conscious
celebrities. You may Have already seen my green tea articles but this may be one really fantastic herb and it tastes nice too!

fOR MORE TIPS, CLICK HERE.

So many members ask me how to control social situations where food and your diet goals may be at risk… First off don’t panic this
creates stress and can cause you to go all out and say “fuck the diet” but this should never be the case!!
If you want to be thin for your entire life you have to have self control and there are many tricks to doing this…Calories are low
enough to burn off in one chew….!!!
Product Description
Vitaplus Hoodia Gum, 12 TABS
What I do to make the tabs last longer… Tip you can chew it and put it in wax paper and chew it again… the
hoodia continues to release.  BUY NOW WHILE SUPPLIES LAST THIS HAS SOLD OUT BY THE MANUFACTURER
SEVERAL TIMES THIS YEAR. THAT IS WHY IT ISN’T ALWAYS ON THE SITE.. TAKE ADVANTAGE OF THIS SPECIAL
OFFER TODAY!! AND CHEW THOSE POUNDS AWAY. read more here!

Sadie